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8 Miniband Squat Variations for Glute Activation
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Banded Air Squat
Banded Squat Jump
Banded Squat Alternating Leg Lifts
Banded Squat Alternating Kickbacks
Banded Pulsar Squats
Banded Squat to Toes
Banded Squat Jacks
Banded Wide Stance Bodyweight Squats
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Banded Squat Jump
Banded Squat Alternating Leg Lifts
Banded Squat Alternating Kickbacks
Banded Pulsar Squats
Banded Squat to Toes
Banded Squat Jacks
Banded Wide Stance Bodyweight Squats
Make sure to SUBSCRIBE so you don't miss any of the daily videos.
Like this video and share it with a friend!
What is your workout type?
What carb cycle is right for you?
Instagram: @hiitburn
Get your HIITBURN Mini Bands here:
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8 Miniband Squat Variations for Glute Activation
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