Wednesday Workout - A Higher Burn

Welcome to Wednesday! Thanks for pressing play again! Today is a full-body, low impact, 30-minute cardio workout. On Wednesdays you can expect low-impact movements with some more fun challenges to get us over the hump! My Wednesday rules: Smile big, don't quit, and last one - chest up, core tight!

Watch More Workouts:

Welcome to my official YouTube channel! I'm Jordan Rose, coach of Walk at Home’s “Higher Burn” program, fitness instructor, and personal trainer. I've been in the fitness industry for over 14 years and I love to help people find the motivation to move their bodies! Join me as we workout from home, sweat out what doesn't serve us, and find ourselves even 1% better than before. My videos are for all levels and great for beginners. Challenge yourself today! And remember: having faith in yourself is key, fitness will follow!

On this channel, you'll find a wide range of exercises, walking workout routines, and training sessions designed to keep you motivated and in shape. Don't forget to hit the subscribe button and turn on the "bell" icon 🔔 to stay up-to-date with my latest workout videos.

#jordanrose #ahigherburn #wednesdayworkout

[aysenurershaban]

Wow I got 186 bpm over this. My record I guess💪🏻 I sweat so much it was flowing down my face crazy! Also I can’t believe I burnt 546 cal in just half an hour. Wow!! Thanks Jordan!

[estrellaangay]

I do that Monday to Saturday every week I am 72 years old now. Praise God

[rebeccarmack]

I'm 72 and have been working out to your 2 mile walk for a couple of weeks now. Glad to have found more by you. You're fun and motivational.

[ongkadi]

You are my favorite instructor, Jordan. Thank you!!!!

[sallyneale]

Fun Friday lunchtime for this old lady

[Emelda-jj]

Feels more like therapy. Day one of work from the holiday. I needed this . Thanks so much

[DaanaAl]

I am from Saudi Arabia and I follow you and exercise with you every day. I thank you because I lost weight and my body has become beautiful. You are a good man and I love you.

[nnadoziemmaobikajanet]

This walkout is so amazing I have been walking out with you guys and I'm loving it. Keep it up

[beaniecool]

I’ve been doing hi/lo for 30 some years and you are such a bright light to the world! So happy I found your channel! I smiled the entire workout. ❤

[ElizabethKapule]

Wauh!!! I made it at 52yrs old and after a stroke 😢 God is faithful.I am strong!!

[TinaCiardo-bhke]

You are the thanks for all for everyday

[dineoportiamagoro]

I decided to go back to exercising today after a very long time. Coincidentally, it is a Wednesday today. Looking forward to joining you everyday

[kedmonds]

Love your energy Jordan!! You are very fun to workout with!! This was a sweaty one!! Thank you!!

[mariakermali]

Jordan please can you make more workouts like this with repeat pleaseee!!

[cercietim]

Wow, finally finished this session without a pause. I'm so proud of myself. Consistency is key. Thank You coach❤

[JustRhonda]

I’m so intimidated and intrigued at the same time. I do your other 2 workouts 4x’s a week. I’m down 43 lbs. Cant wait to conquer this. Glad I found your channel.

[kimberlyechard]

Loved this workout! This 65 years young woman did the whole thing!! Thank you for your encouragement:)

[prettyeyes]

Jordan, I love, love, love working out with you!! You're the best.... love the energy and the fun that you put into all of your workouts.

[AnaCastillo-yi]

I'll definitely see you tomorrow. I take the classes from Monday through Friday, and on Sundays I take the classic 2-mile run. Thanks for these classes; they're helping me a lot and you are great instructor.

[cleohall]

Good morning, my neighbor introduced me to Jordan videos.
After discussing some health issues I am dealing with.
I have been doing Higher Burn for a few months now. Wednesday workout is ful of energy from the beginning to the end❤. I have now moved on to Jordan Fit Spirit. I came back to do Wednesday workout. Sending ❤from the 242🇧🇸🇧🇸🇧🇸🇧🇸