Benefits of Shiitake Mushrooms #shorts

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Benefits of Shiitake Mushrooms #shorts

Dr. Janine shares some of the great benefits of shiitake mushrooms. She talks about how they are great for the liver and cardiovascular health. She looks at how shiitake mushrooms contain lentinan, a polysaccharide, that has shown great promise as an immune system-boosting agent. Shiitake mushrooms can also help maintain cholesterol. Dr. Janine explains how shiitake mushrooms contain B vitamins that help modulate blood sugar levels and support healthy inflammation response. She talks about how they have been shown to increase igA, integral to our immune system’s strength. Lastly, Dr. Janine explains how shiitake mushrooms can decrease c-reactive proteins, the key to fixing leptin resistance.

Links to supplement mentioned in this short

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#shiitakemushrooms #nutrition #mushroom

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I believe that Balancing hormones is so critical for our overall wellbeing. 😎💯👍

aliettienne

I knew I needed to be taking mushrooms 🍄 🍄🍄🍄🍄supplements, I eat them twice a week when I'm cooking meals....THANKS DOC J👍🌸🌸🌸🌸

ajsajs

I like the way she talks... sounds like a news caster

mariacarlamaraan

mushrooms make people nicer. I really believe that There is this understanding that your life is not just your life. Your life is in the context of nature. It has helped me through my dark days.

ethangeorge

I add a powder that has 8 beneficial mushrooms in it every day in my coffee I am an older person and I find it has helped my memory greatly I like your channel thank you so much for all the good health information you're the best

gloriagates