5 facts about uric acid #uricaciddiet #nutritiontips

Battling uric acid pain or gout? 🥴 Here are 5 must-know facts about Uric Acid management:

1. Protein is not the enemy, in moderation! 🍗 Reducing, not eliminating, protein intake is key. Avoid purines like oats, mushrooms, eggplant, spinach, and non-veg foods when uric acid levels are high.

2. Watch out for fructose! 🚫 High fructose can worsen uric acid levels. (Moderate consumption of fruits is OK if taken at the right time in the right way)

3. Medication alert! 💊 Diuretics, aspirin, chemotherapy, or immunosuppressants can increase uric acid. Consult your doctor before starting uric acid medicine.

4. Stay hydrated! 💧 Proper hydration is crucial in managing uric acid.

5. Say no to aerated and processed foods! 🚫 They’re not your friends in this journey.

Stay informed, stay healthy! 🍃👍

Disclaimer: The info shared is from my experience of working with patients and clients over the last 10 years. Remember, always consult a professional before major diet or medication changes. Your health is unique!

#uricacidtreatment #healthyliving #uricacid #gout #nutritionfacts

𝗧𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗳𝗼𝗿 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘀𝗲𝗱 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀:

𝗙𝗼𝗹𝗹𝗼𝘄 𝗼𝗻:

[nadiyakhanam]

Hello sister
Make video on Rheumatoid arthritis diet

[damanpreetkaur]

Hi
Plz make a video on fatty liver diet
Lovely content❤

[-Surbhi-A]

U look like radhika merchant firstly I was shocked what she was talking about 😂then I realised it's someone's else btw great content absolutely loved it ❤

[Rajia-ikch]

Mam pls rheumatoid ki me kya khaye ya kya nhi pls Hindi me smjhaye mujhe bahut dard h is bimari se..

[vanishadutta]

Hello maam
My ESR is high 120
Having pain in joints
Uric acid is 6:10
Kindly give me proper guidelines or a diet plan during this ...thanks 🙏
My age 31 I have 2 kids
Due to my pain they face ...they wooried....I can't see when they sad
When I take medicine or pain killer; they pray to God please God recover my mom ...please maam Thanks

[AmirAnsari]

Rheumatoid arthritis
test
Anti-CCP ( 547 )
क्या कोई natural food है ?

[upcyitm]

I had chronic pain in my knees due to high uric acid. After taking Navkarshik Churna, the difference is unbelievable. Natural and effective

[zaibunnisa]

Plz about ibs mix k baray m video bna dain

[soniyasebastian.]

Is bulletproof coffee good for health?

[Fauziajabbar]

Ap bohat achy sy sb bataty ho magar bohat hi tez bat krty ho k samgh nahi ATI can you explane sloli pls pls

[shwetashetty]

Hii. Pls make video of urine infection UTI. Specially for women

[villagers]

Hi iam having excessive urine problem i have to each hour ost of the and or may b twise an hour. Please suggest what should i do its happening from soo long. Also i ahve lump on throat may be a goiter or thyroid imblance please share a better diet.

[manobilli]

Mam please toora aahista bola kareen or toora sa english qam ker k apni qoomi zoban ko bhi istmall ker liya kareen, ap ki bateen bhooht fady wali hooti heen

[youcube]

Mam hemorrhoids se bach ne ka, constipation aur acidity, anxiety se bache ne par help kar do please, aur, Hemorrhoid kaise Theek kar na hai operation jaroori hai kya.. Kitna fake operations hotey hain piles mey, fissures mey etc., wht ilaaj

[bipandeepkaur]

Ssa ji mam mere face te frown lines or fine lines bhut ha koi diet plan dss deo ….

[GovindKumar-jhcv]

Mam...packet waala dudh dahi consume karna chahiye ya nahi

[TekNath-li]

Madam, aap itna jaldi bolti Hain ki kuchh Samajh men Nahi Asta hai.jara Samjhana boliyena.msi Bhi heart, kidney, Sugerka marich hun.utic acid, potassium Sab badhai huwa hai.Cretinine 2.71 hai.Heart kamjori hogaya Pacemaker lagaya hai.Chalgir Nahi Sakta Saans Lena kathin ho Raha hai.msi kya khaun, kya Karun.

[bbbxxx]

If once uric acid comes to a low level how much time it takes for uric acid to get increase again