5 Most Common Mistakes - Plank Exercise

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And palms on the floor for better grip.

heyitsmee
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But how would one know if he/she is doing it right without any assistance

realarfin.raihan
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Itni jaldi hai shorts banane ki.... Atleast aap logon Ko yah samajhna chahie ki Vivah ko samajh hi nahin a raha hai jo basics nahin janta

archanarajatarora
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Madam thoda bolkar hi btado itna bhi kya ….

rishabhmarwal
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Ye weight gain k liye h ya loss kyuki mujhe gain krna h to m ye daily kr skti hu

Queen