6 Tips to Find the Best Vitamins | Whole Food vs Synthetic Vitamins | Dr. J9 Live

6 Tips to Find the Best Vitamins | Whole Food vs Synthetic Vitamins | Dr. J9 Live

In this video Dr. Janine shares 6 tips to find the best vitamins. She talks about choosing whole food vitamins made from food sources. She explains the importance of reading labels and looking up suspicious sounding ingredients. Dr. Janine suggests checking that your vitamins and supplements are tested for contaminants. She talks about the importance of buying vitamins and supplements from GPM certified companies as this ensures vigorous quality control. She recommends getting to know who stands behind the products, formulations and research that went into the development. Lastly, Dr. Janine suggests looking for vitamin and supplements that DO NOT contain fillers like magnesium stearate, silicon dioxide, and titanium dioxide.

Video Chapters
00:11 – Tip #1 Check Vitamin Labels
00:46 – Tip #2 Read Labels Very Carefully
01:28 – Tip #3 Tested for Contaminants
02:18 – Tip #4 Check for GMP Certification
02:43 – Tip #5 Who Stands Behind the Product
03:07 – Tip #6 No Fillers & Not Synthetic Vitamins

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[falniemi]

Thank you so much for the valuable information. Could you please recommend a reliable brand for vitamins and minerals supplements, I am specifically looking for K2, D3, B complex, zinc, and Magnesium? Thanks again for the educational videos

[jbolbaran]

Hello. Could you do a video on what vitamin supplement brands you use and like? Or respond to this message. Thank you.

[Iamrich_]

do you have any advice for someone who just found out they have cancer and have to go threw chemotherapy soon? Would vitamin c do any type of help of slowing down or possibly stop the cancer either natural or synthetic?