Pilates Flow #110

Collagen is my favorite protein powder!
Checkout the link below

A great variety of Pilates combinations that flow together with smooth transitions. A great challenge to all of the core muscles! All you need is a mat!! Enjoy! Subscribe to Fitness with Jenna Allen for more great workouts!

Built Bars are a great source of protein!
Checkout the link below:

[richardclements]

Another wonderful class, I really appreciate your U-Tube class when I miss in person. Thanks so much!

[DrPaula]

Thank you so much Jenn I so appreciate your style, your creativity and your expertise.

[drylandswim]

It is amazing to take you with me when I am traveling! Great flow class

[amandaunterreiner]

Fantastic workout Jenn. Made my day. Really liked the elevated clam portion 🙏

[טליפכר]

its been awill since ive practice with you and its so great to be back and jion u again. i reaiiy enjoy this one; thank you

[Lbadman]

Thanks Jenn, perfection as usual! Especially like tree /eagle sequence, only fell once.

[MinaMina-koze]

Jenn, if you don't exist, you should be invented!! :-) Great workout! Loved it! Kisses& Hugs from Croatia!!

[abdimohamud]

Jen allen how are you please what are aspecific smoothie gains weight not frozen fruit be aspecific ingredients? Why western women’s have the nice bigger glutes and thighs ? What aspecific foods growth glutes. Thank you