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The REAL Story Behind Pilates & Joseph Pilates
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The history of Pilates is fascinating, from Joseph Pilate’s humble beginnings to Pilates becoming a global fitness phenomenon. Lesley Logan is a 2nd generation Joseph Pilates instructor and will explore who Joseph Pilates is, his classical Pilates order, and his impact on fitness today.
SUBSCRIBE for weekly Pilates Classes, How-To Videos, and Live Q&A with Lesley Logan!
— Lesley Logan ------------------------
Videos mentioned:
ABOUT ONLINE PILATES CLASSES:
We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. We’re all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
Chapters:
00:00 The History of Pilates
01:10 Who is Joseph Pilates
09:12 How I got into Classical Pilates
12:00 Classical Pilates Order
13:12 Joseph Pilates Impact in Contemporary Pilates
#JosephPilates #Pilates #pilatesworkout
SUBSCRIBE for weekly Pilates Classes, How-To Videos, and Live Q&A with Lesley Logan!
— Lesley Logan ------------------------
Videos mentioned:
ABOUT ONLINE PILATES CLASSES:
We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. We’re all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
Chapters:
00:00 The History of Pilates
01:10 Who is Joseph Pilates
09:12 How I got into Classical Pilates
12:00 Classical Pilates Order
13:12 Joseph Pilates Impact in Contemporary Pilates
#JosephPilates #Pilates #pilatesworkout
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