DYNAMIC VINYASA YOGA 60min - Moving Meditation - Nicky G

A fluid flow that focuses on linking some standing postures together as a moving meditation. Rather than becoming fixated on perfecting any one posture, we investigate being present and adaptable to what comes.

SPOTIFY PLAYLIST
-----------------

SUBSCRIBE and support to receive high quality free weekly yoga practices and content! If you love yoga, hit the subscribe button!

-----------------

-------------

Instagram : @another_yogi

Facebook : Nicky G Yoga

---------

PLANTS by Might Jungle Plants
Send them a message to receive 10% off when you mention me!

Music :
"b-minor" by Arulo

[tracystevenson]

Awesome class. Love all the side stretches. I feel great! Thank you for giving 🙏🏼

[rozshand]

Thank you for this beautiful class, Nicky. I used to attend your classes at Here Yoga pre COVID and they were always wonderful. I am so grateful to have found you on here, thank you for sharing your practice. I agree with other comments, such a wonderful class to get out of the head and into the body 💜🌿✨

[mayad]

thank you so much! feel great after this

[gn]

Your classes always are cool and balanced👌🏻. Namaste Nicky🙏🏼🌱

[santhigia]

Wow, Nicky! Loved this one. It was a great way to get out of thoughts and into the body. Loves the transitions and how all your practices have a twist to them!

Thank you so much!!

[zoekay]

What an ideal practice Nicky! Really appreciated the integration a complex pose such as Koundinyasana in progressive stages. As someone who still regards themselves as a beginner, understanding them in that way, threaded into the flow itself, is a really rewarding way to see how I myself am developing over time even if very incrementally; those tiny improvements (not that just practicing alone isn't valuable) can get a bit lost overtime making it harder to push yourself step further. I love a flow like this! Thanks once again for putting your time and effort into providing such quality free content