Eat This Food to Heal Your Metabolism | Dr. William Li

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[NinaOvadia]

I started drinking brags apple cider vinegar with chilly peppers and noticed a heat flush on the back of my neck.

[hillvirtudazo]

Dr Li is a blessing to humanity. God bless!!!

[lovewhitey]

Im drinking my coffee ☕️ as you speak with 4 drops Cayenne pepper 🌶… Love your knowledge you share ✍🏻and the glasses 👓

[joygallo]

I loved it and grew it in my garden, but in my later years I became allergic to it; and started to cough so much and than it would close my throat and I gasped for breath … I wish I could have it again 😢 …

[Colstan]

Wow thanks Dr Li ! You're really a God sent blessing to mankind. Thanks for sharing 😊

[drcynthiamann]

I always thought this but I literally ate chili peppers every day every meal.
And was obese. I quit eating them along with some other things and lost weight. This has honestly baffle me.

[robertholle]

Thanks for your valuable research, Dr Li. Of course I know that any advice gleaned from a post made by any YouTube site doesn't constitute medical advice.

[kazinimargaret]

My best Doctor. Thank you for the wonderful research.

[pendafen]

How does this work if you have really damaged or disabled gut mucosa & vili, as do many chemo patients and those who took certain experimental meds?

[JeraldJamesCapao]

Sprinkling my millet with cayenne pepper ❤

[racheljolley]

Well I do wish the same could happen with hot flushes because chilli makes me cough violently!😢

[MsNetwizard]

I do not want to release stress hormone. I want to AVOID releasing stress hormone. I do not want to "fight or flight". There is enough stress in life already without eating chilli peppers! I want to RELAX! What should I eat?

[angiekitson-harris]

What on earth is the space heater fat?

[socorronann]

SO WHY are NOT all chilli eaters skinny???

[SilentRunningRedux]

I want a better explanation.. more science not claims. No offense meant. I may buy Li’s two books or one (I expect there’s lot of overlap). He is reluctant to comment on actual fasting (weeks with just water intake)… maybe he feels he knows too little or the science is not “in” sufficiently. But the science is on all topics open to being revised or it isn’t actual science. His insistence on there being magical foods I’ve begun to see as a pattern, and perhaps sone are helpful. Yet why ban anything, including NOT consuming food for a time (for some of us or most of us… so guidelines, cautions, suggestions or discussions of how often to repeat, tne body adapting in negative ways or positive ones or most likely BOTH (to fasting, eg) would be a welcome addition to Dr. li’s prolific content online, on legacy media, in popular books he’s written, etc. .