Only in the Philippines ...15 Strangest Fruits you MUST eat!

The tropical climate of the Philippines makes it possible for the soil to grow some delicious EXOTIC FRUITS. They're not only delicious but filled a lot of healthy benefits in out body. Here are 14 exotic fruits with there health benefits that you can found in Philippines:
1. Balimbing (Star Fruit) Boost Immune system, Anti Cancer Potential, Anti-inflammatory, stimulates lactation, promote weight loss.
2. Aratiles (Jamican Cherry) Anti-bacterial, Gout remedy, Lower uric acid, Brain development
3. Santol (Cotton Fruit) Good for Diabetes,Treat Allergy, Good for skin problems,Immune system boosting.
4. Guyabano (Soursop) Prevents urinary tract infection, Migraine and headache relief, may help with anemia
5. Chesa (Canister Fruit) Excellent source of fiber, lowering risk of cataract, promote healthy bones, natural immunity booster, contains anti-microbial effect, Prevent cancer, treatment for arthritis.
6. Duhat (Java Plum) Overcome constipation, Brighten the skin, maintaining bone and tooth health
7. Sineguelas (Spanish Plum) High level of antioxidants, Rich in Vitamin C
8. Chico (Chico) Rich in Vitamin A&C, Energy provider, Anti-inflammatory, Source of antioxidants, Good for the bone, Control blood pressure, Good for Mom to be
9. Star apple- Rich in fiber, Rich in Vitamins and minerals, rich in antioxidants
10. Durian- Aids in digestion, reduce blood pressure, anti-aging, treats insomnia
11. Rambutan- Contains carbohydrates, Has protein, Rich in Vitamin A
12. Lanzones- Full of dietary fiber, Good for teeth and bones, Rich in Vitamin A
13. Atis (Sugar apple) May help asthma attack, Can help to improve health of the heart, Helps pregnant woman.
14.Langka (Jack Fruit) Good source of Potassium, manganese, and iron. Rich in Vitamin B complex, Helps pregnant woman.
15 Mangosteen- Support blog sugar control, It prevents Tuberculosis, Antioxidants properties.

[tanveerraza]

Veey good educating video like number 12 keep up the good work

[johnnikki]

Kakamiss na ang aratiles, santol, lanzones, atis! Love this video

[honradmaller]

Sorry to say those fruits are not only found in the Philippines but grow mostly in tropical countries and mostly originally from other countries introduced in the Philippines. Some example of Philippine endemic fruits are Alupag(Philippine lychee), Mabolo, Sapinit( Philippine raspberry), Benguet blue berry, Palawan Tabo fruit and many more.

[ItsGFamTV]

I missed all the tropical fruits from the Philippines. At least in this video I can able to see them. Thanks for sharing and stay safe.

[HelloFatima]

hello giving all the support from my channel this is a great content and full of general information, keep it up and stay connected.

[CookingWithDyanna]

Beautiful content I love this type of content

[rapraprenacido]

Very helpful video, eat healthy foods for long life nice

[climarkalcovervlog]

Nice ang ganda .. Nakakamiss yung mga ganyang prutas ..

[janetmoger]

Awesome video thank you for sharing. I miss eating all that native fruits.

[therealrubientertainment-r]

Very informative. Thank you for sharing.

[reginadionaldo]

im a filipino and i alredy ate most of the fruits you showed and my favorite is the artiles, atis, guyabano, star apple, and rambutan

[micajao]

Very Informative love PH <3 and your vlog too!!!!

[lindamaniati]

Imissed to eat all these fruit that i always use to eat when i was in my country phil. . I've not eaten for so long since i came n llive here n greece.

[brendajmurphy]

Nice list of fruits that are quite abundant in Mindanao. Could you please do a Part 2 to feature MARANG, TAMBIS, MACOPA, COLO (a.k.a. breadfruit), BAUNO, BAUNGON (a.k.a. pomelo), and MANGA PAJO. Thanks in advance!

[Boytigastv]

i love those fruits especially durian i love it, c ya

[SCHUTTHEWANDERERS]

Love all this fruits! And I can ate them all 😊

[movieclipsbykylerklen]

Hmm.ansasarap....fruits lover tlga ako...

[batangbatangena]

i miss philippines 2years fr.now stay connected

[jccelmar]

All the 15 fruits are mostly abundant in Mindanao. I want to add "Marang" in the list.

[bhengzarza]

Yehey im filipino!!! Thx for making this!!!