CREATINE: The Fountain of Youth? | KHS Research Seminar Series 2021 (ft. Dr. Darren Candow)

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Join us LIVE on October 13th, 2021 for the first of our 2021-2022 Research Seminar Series with University of Regina professor Dr. Darren Candow!

Today, Candow explores the benefits of creatine supplementation in his presentation, "Have We Discovered the Elusive Fountain of Youth with Creatine Supplementation?"
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I'm in post menopause I take b12 and creatine. Has helped my memory 85% better life changing. I also lift weights been taking creatine for 3 months so much stronger. Im also vegan.😊😊😊

exotichbable
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If you're taking a creatine supplement, making sure to avoid consuming it together with a caffeine source, can you safely take it with beverages like tea?

jakobw