Chon ji pattern (white belt)

Chon ji pattern from the Chang hon patterns

No sine wave. This isn't intended to demonstrate the definitive way to do chong hon patterns but as a learning tool for our dojang

[SlashingLennart]

Those saying this guy lacks strength need to open their eyes honestly. There's different systems with different methods. As an ITF trainee I had to rewatch a number of times to get used to this one but I think it looks very clean and flowing.

[IDTDriving]

Thank you! My children just started TKD/TSD and this is a form they are learning. The deliberate stops at each movement will help me with their practice at home.

[Spicy]

It is white belt yellow tip) to anyone thinking they learn this when they first join the first thing you learn when you join is punch and block pattern

[glamrocklorraine]

Why is he wearing a wrf uniform doing a itf pattern, where is the sine wave, he over doing the blocks and over reach the punch, for a black belts need to check what he doing before putting it up.

[sandracopley]

I remember learning this 25 years ago. I loved learning the patterns. But not so much being hit.

[berelentless]

Needs backward motion. Like boxing, throwing a jab or cross. Power comes from hip movement and entire arm. Not just by extending the arm itself.

[DEVIOUSAK]

Im going for my second degree grading in 1 hour wish me luck

[yasminhutchison]

And your not crossing your hands when you block

[lakshmanrao]

White belt does a walking stance not forward stance😂😂

[braianoconer]

Le faltó la isalacion y volver para adelante y no para atras