PANKRATION TECHNIQUES GROUND TRIPLE LOCK(HEAD,ARM,LEG)

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  1. OLYMPIAN TEAM PANKRATION
  2. PANKRATION
  3. PANGRATION
  4. PANCRATIUM
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PANKRATION TECHNIQUES GROUND TRIPLE LOCK(HEAD,ARM,LEG)

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USA vs Finland @IMMAFed #YouthMMA world championships #pankration #mma #martialarts #fight @ufc

PANKRATION WRIST CONTROLS 0:00:17

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Before amateur MMA 0:00:59

Before amateur MMA was available! #mma #pankration #21yrs #unitedstatesfightleague

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WORLD CHAMPIONSHIP PANKRATION 0:02:30

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Lock FLow 0:00:22

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Leg Locks 0:02:13

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