Are You Taking Too Much Or Not Enough L-Tyrosine?

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[doctorlegrand]

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[rlittlefield]

a few years ago I was taking L tyrosine and it did not seem to do anything. I saw someone point out that I needed to take a higher dose (I took 4 500 mg capsules instead of one.) and that it takes several hours to work, So if you take it in the morning do not expect it to work until about 2 in the afternoon.
So I started taking higher doses at night, and the next day I got the effects. After a while it seemed to quit working so I stopped.

[PaulFlint-pojl]

Noticed if I miss it for a few days it's like antidepressants withdrawal. Took tonight now really happy

[anniematthew]

Thanks for the video & information. I’m considering taking L-tyrosine to see if it improves my low thyroid function. Every little bit of information helps. Thanks.

[verribarry]

Tyrosine competes with other large neutral amino acids (phenylalanine tryptophan leucine isoleucine valine and methionine) for transport across the blood-brain barrier....that is one reason to take it by itself.

[itsathingy]

What if one uses Adderall, Desoxyn, Ritalin or any other Dopamine- & Noradrenaline-Releasing Agent/-Reuptake Inhibitor on a regular basis? Can one take L-Tyrosine immediately before or while being on these drugs? Or could it even be dangerous, similar like taking 5-HTP while being on MDMA or a SSRI may cause Serotonin Syndrome? Is there anything like a Dopamine-/Noradrenaline Syndrome? Couldn't find anything about it.

[tareq]

Hello Doctor..I have a question about tyrosine, since it depletes serotonin. What can we do to prevent serotonin from being depleted?

[asixjo]

I have Hashimoto’s, so to support the production of FT4, I took 500 mg a few times, and it was a disaster. I felt like my heart was going to jump out of my chest. Each time, my heart went into such strong fibrillation that it even woke me up from sleep. I do not recommend tyrosine supplementation for Hashimoto’s disease

[T_L]

What is a recommended dose of DLPS and L tyrosine in people using it for opioid/suboxone withdrawal?
By withdrawal I mean for those who’ve tapered correctly with their Dr.
These supplements along with 5 HTP and passion flower are highly recommended for the first 30 days or so. Bc let’s be honest, your body is going through hell no matter how good the taper.
Thanks and look forward to your reply

[jamesyo]

Can you go deeper on the tests that measure if you are tyrosine deficient (or any amino acid)?

[rickj]

Good video. Does l tyrosine heal the brain and does it help with Ed and PE? How long shoukd we stay on
Thank you so mych

[rotiwokeman]

When should you not take it (e.g., like when learning something new, doesn't it negatively effect?) and can you take it forever? Do you develop tolerance?

[konstantinosm]

I take 1gr - 1, 5gr depends before gym with very good results, i also take with it also caffeine some times. L tyrosine should not been taken if someone takes antidepressants drugs.

[dantwister]

Sometimes I take 200 mg caffeine for running, if I take tyrosine later, I get anxious, why is that?