Human Science (Part 1) - The Gut Brain Axis, Microbiome & the power of Probiotics

Fascinating new research tells us that our gut exerts an influence on the brain, affecting our mood, hormonal balance and obesity levels. Ps. Big welcome to all new subscribers!

For more research, here's a starting point:

Also:

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[Plantbasedsobriety]

Why am I over here about to cry for the mouse that was in distress. My heart aches for animal testing but I want this information. The struggle is real! 😭

[zerokelvin]

I recently began taking megadose probiotics (500 billion per day) and I can confirm that you get an obvious relaxed, happy feeling come through. I'm also way more positive and smile easily.

[rudrapratapsingh]

My God you guys are doing such great work! Awesome channel and Fabulous content. Informative and helpful. Thank you! Keep up the good work! Kudos to you!

[romans.twelvetwo]

This is why I pay YouTube - great talent!

[masteryourbodytv]

i love your videos, awesome stuff- very interesting

[garrywilling]

Speaking as a medical student in the UK, diet is a key question patients get asked as part of a psychiatric history. And that's been true for at least a few years now. We've also had multiple lectures on the gut-brain-axis.

[tadiwoskebede]

Thank you! It was really informative!!!

[skrammedyret]

The neurotransmitter is called GABA (Gamma-Amino Butyric Acid) - not GABBA :-)

[hormazdmotafram]

Amazing video !!
I can totally vouch for this. Your gut and brain are merely separated by distance and positioning in the human body. They are highly connected. This can be viewed in a positive as well as negative manner. It's upto you !!

[vijayajun]

Totally agreeable..!! I hv faced issues related to depression n OCD because of low serotonin in my guts..

[ironbodycoach]

Hey this was an awesome video... is there a part 2?

[garryhoyle]

Water chestnuts and kefir milk have made a difference to my microbiome productions, diagnosis bi polar, mission accepted. I do have a question, is it best to consume the prebiotics before the probiotics, or the reverse?

[thetrollwhoknows]

Very interesting I'll do a study one day showing the differences between mice and humans turns out we're much different.

[HIBYROSE]

It would be great if a video on Vegetarianism vs veganism vs Balanced diet (including animal products and meat) can be made. It really hard to decide these days what's actually good for us, because of different researchers giving results.

[Qliphirot]

What is the title of that 2004 paper, I'm interested to read it.

[gantrieltharxius]

Physicians Choice 60 billion probiotic is excellent!

[urosaleksic]

But think about this, is it NATURAL for animals to NOT SCARE and NOT enter in "flight or fight" state?! Why situation with second mice is approved (not scared by cat which will eat him)?!

[beckylieb]

Wakefield showed the link in the early 90s

[saishsawant]

so for last few years my depression was because of what i ate ??

[beckylieb]

bwahahaha .... the link was not previously made