Pelvic Health 101

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Pelvic Health 101 | Taught by Dr. Kat Wong and Dr. Pete Rumford at IPA Physio OC

This 1 hour class will cover the following:
- Learn about the pelvic floor muscles -- what they do and why they're important
- Uncover common myths believed about the pelvic floor muscles
- Learn how to enhance your pelvic floor function through maximizing your alignment and core strength
- Discover how Pelvic Health PT can help you or your loved ones

  1. IPA Physio
  2. ipaphysio
  3. workshop
  4. pelvic floor
  5. pelvicfloorpain
  6. pelvicfloorphysicaltherapy
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