HANDS ON Technique for the Birth Partner - Double Hip Squeeze

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The double hip squeeze for labor is a wonderful hands on technique that your partner can do to relieve pain during labour. The double hip squeeze is one of the most widely used technique in the birthing world, because it is SO effective at relieving labor pain!

The number one question I get from expecting couples I work with is: can my partner help during labor? And the answer is YES, YES and YES!!!!! There are so many easy ways to relieve pain in labor - simple hands on technique for the birth partner to help you concretely so you can work as a team and rock your birth. These techniques have worked wonderfully for many of my clients - some of them even said it saved them from needing an epidural. Worth trying, right?

Take my FREE prenatal pelvic floor masterclass to learn more labour strategies and prepare for a TRAUMA-FREE birth and a SMOOTH RECOVERY!

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Sophie Villeneuve / Beyond Birthing will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

#beyondbirthing #handsonlabortipsseriesu
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We just had our baby. I used this technique on my partner and she felt a lot of relief. It's super easy too. I used the edges of my palms. We had an amazing unassisted home birth. Thank you for sharing this wonderful information 🙏

Flipbug_The_Whimsical
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FYI at 4:00 you aren't using biceps, you're using the triceps off the fulcrum of your hands.

rationalevidence
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Thr scarf technique is not going to bloc the baby from going down ? ? ?

michelbrown
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Doula in training here! Can you use any scarf as a robozo or do you need a special one?

estherm