McDonalds McChicken for Fat Loss at Home | Oven OR Air Fryer

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I made an easy McChicken Recipe at home that you can make both in the oven OR the air fryer.

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RECIPE BELOW!

Full Recipe:
Chicken Mix
715g chicken breast
12g salt
6g Swerve

Dredge Station:

Wet #1:
110g water
10g Corn Starch

Dry:
75g flour
3g garlic
2g paprika
3g Sea Salt
2g white pepper
3g fresh cracked black pepper

Wet #2:
1 Egg
1 Egg white (34g)
2g Baking Powder

Olive oil spray
110 cal buns (no sesame seeds, regular buns)
Lettuce
15g light mayo

ExerciseCheatMeals
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Coming from someone who has consumed maybe 10 million of these growing up, this is God tier

Ethan_Harold
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Lots of unmentioned “that’s what she said” jokes in this one 🤔

gregdoucette
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Just made these and they are LEGIT!!! I wanted to get into anabolic eating but I was so skeptical. Everyone in my house praised how good they were. I will now be trying and commenting on many more of your videos. Thanks!

GomeNification
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just a rando story. i used to work at the mall at Sam Goody in college, and the food court had mcdo. i ate a mcchicken w small fries every day back then. it was just a dollar and so yum, used to be the highlight of my day. dark times, but id love to try making them at home so ty!

ra-voky
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Still eating these almost one year later, still my favorite anabolic recipe.

suhanhajela
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I missed the boat. Just come across you few days ago. Ok buddy. Gonna put faith in you and make exactly what you have shown and a few of your recipes next three weeks.

colinlonx
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Made this for my family and they loved it. This is the ONLY "anabolic" recipe that doesn't make my kids think I'm weird. Tomorrow is my teenager's birthday and he requested this as his birthday meal.

TheCollapsedPsi
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Nick in 2024 I’ve made this recipe for the first time. Minus the garlic powder I surprisingly didn’t have and the chicken breaking apart during the breading stage I have to say…….THIS ISH WAS FIRE BRO DAMN NEAR LIKE A MCCHICKEN AND I ABSOLUTELY LOVE Thank you

SaiyanDio
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You had my curiosity, but when you said you account for the chicken that stays in your hand and not the patty, you got my attention 🤔🤣

babayagajmw
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I made these for me and my boyfriend and they're better than McDonald's. I could even eat the patty by itself. That's how good it was. Probably the best anabolic recipe I've had.

backtomimsey
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Yea these are absolutely amazing. Even as just a copycat recipe this is nearly 100% perfect.

MrKevin
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Came from Greg’s channel, but I clicked the sub button as soon as I heard the “hell yea” at 14:40 ;)

They can steal the recipes but no one can ever steal your personality, keep it up. Also I’m excited to try the mint shake recipe! Will comment on there once I try it!

claraschronicles
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I made this recipe with ground turkey and enjoyed it very much. Thanks!

rafamazurek
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Can confirm these are fully legit - although my blender nearly blew up tryna mince the chicken lmao

blerter
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Literally took one bite and started sharing this video to all my friends. Great work on this!

gimmiedakeyz
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THIS WAS SO GOOD. Literally incredible recipe, tasted like a McChicken but so much better

Zahra-tdke
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Hi Nick, my grandmother funeral was this week, and I wanted to make something for my mother. I cannot eat McDonalds due to the fats, it does not mix well with me. So I made this instead, and although I did not cook it perfectly. It was great! And She really enjoyed it! Thank you Nick, your recipe really pull through when I needed it too. Thank you!

r.w
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ohmygod. so good!
im usually skeptical of diet meals and VERY skeptical of channels that count every little calorie, but these did not disappoint OR taste like diet food.
my words of wisdom for those trying this are: use an airfryer if you have it, use less salt if you're not used to fast food (i used two thirds and it was still salty), use more garlic less pepper, and use english muffins instead of buns if you have them (go for whole wheat though!)
will 100% make again

hi-kjxj
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he forgot to count the calories from the skin on his hand as well as micro particles in the air

abdullahdaone
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