Weight Loss Salad Recipe For Dinner - How To Lose Weight Fast With Salad - Indian Veg Meal/Diet Plan

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this weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients, I used seasonal foods and the chickpeas will give the much needed protein and hence it is a filling & healthy salad for weight loss. Replace your dinner with this salad and lose weight fast especially if you have thyroid, pcos, diabetes, or hormonal issues. The cold pressed coconut oil is a must in this salad.
ingredients:
boiled chickpea/channa: 4-5 tbsp
finely chopped ginger: 3/4 inch
green chilies: 1, chopped
salt: as needed
lemon: 1/2
coriander leaves: 1-2 sprigs, chopped
1 carrot: chopped
1 cucumber: chopped
1 onion: chopped
1 tomato: chopped
1 sprig curry leaves
2-3 sprigs of moringa leaves
fat pinch of black pepper powder
roasted sesame seeds: 1 tbsp
pomegranate seeds: 3-4 tbsp
cold pressed virgin coconut oil: 1 tbsp
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this salad recipe will give you a glowing skin especially because of the cold pressed coconut oil, eat light at dinner and get glowing :)
Use salt as minimal as possible.
soak channa overnight and pressure cook until done, to use in this recipe.
you can use raw veggies like radish (mooli), lauki (bottle gourd), beetroot etc or any seasonal veggies of the place you live in.
Cold pressed virgin coconut oil and sesame seeds are a must in this recipe.
Coconut oil helps in keeping you fuller and also satiated along with its other heath benefits. So pls check my video on cold pressed coconut oil.
This is a super filling weight loss salad and hope you will try this to lose weight.
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Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

[poornimamenon]

Thank yu dear chechi for another interesting recipe.. I always eagerly await your videos gonna try it soon looks yummy 😋 really colourful 😍 you know chechi, I have taken inspiration from your videos and stopped my usual sugary creamy tea even though it was difficult and I already lost a few kgs.. and once I have started regularly eating anar, it's helping me a lot now I munch on such stuff and not on packed food. All ur dishes are simple to cook and delicious.. I appreciate your efforts👍🏻 way to go chechiii lots of love😊

[renukaselavarasa]

I tried it. Amazing. My husband also loved it. He is having diabetic and colesterol. So he simply loved . Every week we make sure that we are preparing your green chutney. Now my tummy fat also reduced. Thankyou. Good job.😊

[chelblr]

The coconut oil and sesame seeds take it to a whole new level altogether. Been having it for breakfast daily. Truckloads of thanks:)

[MazDelaCerna]

Great work! A lot of people don't know the hard work that goes behind creating on Youtube so massive thumbs up!!

[anchornosredna]

I discovered your channel last night and saw this specific recipe. I love that you tell us the health benefits of each ingredient. I made this one right away today. I it! Thank you for all that you do ! You're awesome !

Your new fan,
Charon

[nms]

I tried it yesterday and it was awesome. Now its my regular menu for dinner. Thanks a lot 🥰

[sonalitewatiaminaltawde]

I tried this without moringa leaves added little honey....It was yummy ...My son liked it very much plz keep posting yummy salads

[Pushpa-o]

I am on my weight loss journey..and this one is my fav..😊

[ambujkn]

Great recipe, some modifications can be suggested such as replace kabuli chana with black chana, coconut oil with cold pressed mustard or sesame or groundnut oil. For More variety, we can add veggies such as beetroot, cabbage, blanched or raw cauliflower, turnip, raddish, and many more. Last but not the least, blanched green leafy vegetable.

[JusticeforHindus]

just tried this...Thank You for making eating healthy so tasty and simple ...seriously you dont know how i much i appreciate it..God bless you..Bhagwaan aapka bhala kare!

[dhanmen]

happy to find a malayali making healthy recipies

[samuelmuniyappan]

One of the most important thing and best recipe for women's health and safety to

[prawlikamunga]

Really tasty....tried it today for lunch ! Tq mam for this wonderful recipe...

[riley]

made dis today..!! Finally i found my perfect salad..it was first time in my history that i enjoyed salad Thnku so much for dis recipe 😘😘😘

[apekshak]

very nice recipe mam.. can u please show few more salad recipes or raita for weight loss pcos n thyroid? i really love ur channel.. me n my mom completely follow ur channel n follow ur recipes and smoothies.. we have also learned so much information from u especially abt the food one must eat for pcod n thyroid problem. thanks a lot mam. and keep uploading such wonderful recipes🖒🖒😊😊

[bbav]

Looks soo healthy..ll definatley try it. thank u so much Maam 😊

[archanar]

Hi this looks simple to prepare n healthy. It will be nice if you can share few other salads recipes. Thank you

[Demebeso]

I'm going to make this today..once again you are just awesome..Thank You!!!!

[chandanaparitala]

I like your voice and the way you explain each recipe.. Thank you madam

[TheAyasan]

What a colorful salade Nisa Dearest :D It looks delicious, love sesame seeds and your secret ingridient! Terrific choices of ingrediants, kids want this tonight so thanks for the great inspiration and for all the time and efforts you put into your posts. The out of focus isn't bad by the way so dont worry (be happy). Love to all at home xxxx