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Why Mediate?
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Day 4/100
Demystifying mediation, yes it is as simple as sitting with yourself with eyes closed, but it is as hard as SITTING WITH YOURSELF WITH EYES CLOSED, try the art of living happiness program to actually achieve the benefits of meditation.
* SOCIALS *
I don't own any music, If you are the original owner please feel free to contact me.
Stay Unmuted and always voice your opinions
Demystifying mediation, yes it is as simple as sitting with yourself with eyes closed, but it is as hard as SITTING WITH YOURSELF WITH EYES CLOSED, try the art of living happiness program to actually achieve the benefits of meditation.
* SOCIALS *
I don't own any music, If you are the original owner please feel free to contact me.
Stay Unmuted and always voice your opinions
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