This Fruit Is A Mitochondrial Poison (But Why We Should Eat It!)

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Dr Michael Greger recently shared there's a fruit that is a mild mitochondrial poison but he also shared why we should still eat it! Are there certain fruits we should avoid? What is this fruit and why is it so powerful? Let's find out....

Studies
Toxicology effects of Berberis vulgaris (barberry) and its active constituent, berberine: a review

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This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.

Dr Greger's YouTube Channel

Dr Greger’s website

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Three minute video and I learned a ton! 🎉 Thank you!

kyleread

Hi PBL! Thx for the barberry video. I eat them ever so often. I used to think that Dr Gregor thought they were the healthiest berry, but i was wrong. Turns out its goji!

Unfortunately goji berries trigger aura for me. Im not sure if its the berry itself, or the poison used in their cultivation. Most of them are imported from China, a country that still uses a variety of pesticides that are banned in the States. So it may be pesticide residue I'm reacting to

laurieparis

How much is the recommended daily serving? Are the dried kind okay or does the dehydration process take away any benefits?

LaurieDavis-to

Avocados and metformin seem to have a similar effect.

jamesjonnes

Does this mean that eating them makes you feel tired?

donchernoff

Gynostemma (Activ AMP) is very known to do this.

Svelasc

Interesting!! Well, that means I'll have to add these to the shopping list lol Thanks as always, Plant Based Science London.

Kiss__Kiss

You decide. Hi performance exciting life or aging slower 🤷

MrdeAndresChinchilla

AMPK activators are in the marketplace.

DCGreenZone

👍 Whole food plant based for the environment and health; vegan for the victims!
*Ask your city government to sign the Plant Based Treaty!* 🖖

lorah

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