Sleep Position and Brain Waste Removal

Unlock the secret to better brain health! 🧠
Sleep position matters! 💤
Try side sleeping for a cleaner mind! 🌙

#SleepTips #BrainHealth #SideSleeping #Wellness #GlymphaticSystem #Detoxify #MemoryBoost #DrLewisClarke

[BlakeMorris-pl]

How nobody talks about a book The Secret Health reset, can’t believe how underrated it is. This book has some serious knowledge they don’t tell you about health, changed my life.

[abiha]

Alhamdullilah This is taught us by prophet Muhammed pbuh (SAW).
May Allah be with him
May Allah shower mercy on him, his family, and his companion Ameen❤

[RaitaNag]

This is amazing. In India parents insist that children sleep and get up on the right side. Ayurveda indian system of medicines centuries old always recommend to sleep on right side. Amazing.

[FatouGueye-tmjr]

Taught by our beloved Prophet Muhammad (pbuh) Alhamdulillah Allah (SWT) made us among his ummah and his followers.❤❤❤❤❤❤❤❤❤

[jsquelgee]

It's funny that even without instructions the body actually knows what is best for itself

[washimzaman]

For us Muslims it is a sunnah because our Prophet Muhammad(pbuh) slept like this and we follow that❤

[allaboutlife]

SUBHAN ALLAH ❤️ The teachings of OUR HOLY PROPHET (S.A.W)

[sabrinahossain]

Our Prophet Mohammad (sm) used to sleep like this. I also sleep like this after knowing that It's a sunnah

[SHEHREEN]

Main yahan type karne hi aayi thi k humare nabi ne ye 1400 saal pehle hi bola tha par pehle se hi bahot musalmano ne ye cmnt krdiye❤

[sandrathomasfisherbey]

Left side_Right side leads 2 cleansing...it seems right 2 me..❤

[ThiNguyen-pzpo]

Thank you so much for sharing this video. 👍👍👍❤❤❤

[kimbo-kyoungclairehana]

I like side sleeping, , but on my left side, , lol
it remains facial wrinkles only on my left side, , on my left eye bag, , and on my left laugh line so I look much younger on my right side, , lol
Maybe our hearts are located on our left side, , so I guess it would be also much better to sleep on our right side, , then right side sleeping posture can release more pressures on our heart, , at night? BUT it is not easy to correct/change the already-formed habit, ,

[Seek.Insights]

Wow! I see so many comments. Exactly the sunnah way of sleeping which Nabi salat o salam taught us.

[juuYT]

I learned to sleep this way from my childhood since our beloved Prophet Muhammed (Pbuh) taught us to sleep this way.

[KissaFatima-ed]

Alhamdullillah it's sunanh of our prophet MUHAMMAD😊subhanallah❤

[booky]

I see many comments says this practice is already mentioned in Islam. But actually even before that time, it is mentioned in very ancient indian siddha books.

[MrREDanvil]

1
Sleep on the right side to take pressure off the heart
2
Best to elevate the upper body a little as well to take a little pressure off the brain and heart to help drainage

[shaiknayeem]

Mashallah prophet Muhammad saw said it 💕❣️

[AryantoPal]

Wow something new to learn today with a new man. Will definitely try it

[quickknowledge]

Prophet Muhammed suggested this exact method
1400 years ago
Muslims have been following this method for 1400 years

And now science also proves it right