What is Existential Therapy?

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Therapist Sally O'Sullivan explains the core principles of existential therapy.

  1. Welldoing | Psychotherapy & Counselling
  2. existential
  3. existentialism
  4. existential therapy
  5. types of therapy
  6. therapy
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Best video so far. Thank u very very much

onyejiakablessed
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What is meant by, “Rejection of a grand, all encompassing system”? Like there is no boundaries on the system or there is a rejection of unity?

emilymanire
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Another question 😅

“Unlike Descartes - I think therefore I Am”

Is this to say Existential therapy does not see things in this way? For instance, it saying we require experiences first to form the thoughts? But even then experiences are felt based on POV which POV is formed based on past experiences?

emilymanire