How & When I Take Reishi & Ashwagandha

Reishi Mushroom and Ashwagandha are two of my favorite adaptogens for stress resilience, sleep health, energy, mental performance and much more. But they can be tricky for many people in terms of figuring out how to use them. In this video, I'll share with you how I work them in to my extremely busy schedule and when I take them during the day.

Ready to give these a try yourself?

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[Zizou-Ya]

It's crazy man, because after trying lots of herbs and mushrooms the last 3 years, i realised mixing reishi amd ashwagandha is the best combo that works perfectly for me, and i take it the same way you described (Y) greetings from Morocco

[azteacher]

I use reishi in the morning and ashwagandha in the afternoon. I cycle ashwagandha. I do not cycle reishi. Reishi takes the edge off my anxiety and makes me float through the day with more calm focus which I desperately need in my stressful job.

[tammykocher]

Sage, I learned something I wasn’t stirring it dry together with Warm Water the Reishi and Ash now I’m off to the races, this will be better. These 2 herbs have leveled me off and also helped me manage cortisol and I love it. 🎉

[nickthebarbership]

great video, im from Indonesia. i drank reishi powder with moringa powder and gingseng powder just with water every morning

[deanoal]

I have reshie and have no clue how much to take to feel incredible strength

[dorthebrinchmannbos]

Thank you, new to reishi, from Denmark 🇩🇰

[LushTeam]

hello i have just received some of this wonderful Reishi & i am very excited to start this Healthy journey, just a question can i drink this every day or do i need rest days also.. thank you for your spiritual guidance

[theflyingbisoncollections]

Hello. What are your thoughts on taking Ashwagandha, Reishi, Lion's Mane and a good Krill Oil Supplement. Is this all safe to take and have benefits? What are the negatives.

[Ryan____Z]

Hi, I’ve just bought reishi capsules with 597mg extract which is equivalent to 20, 895mg (298mg Polysaccharides, Triterpenoids 11.94mg) in each Capsule. Is one a day enough for anxiety stress or should o take 2? It says to take one a day but many people say 1-2grams?

[frisco]

I’ve been drinking a blend of cacao and Reishi. Is this a worthy blend?

[H.C.Q.]

This video is easier to understand and follow at a slower speed.
I like to take my reishi powder in a smoothie or a coffee. I tried mixing it into my protein milkshake, but it clumped up like he says in the video.

[Ateyaaa]

Great Video - I have both and will try it - Thanks

[ranjanty]

a friend of mine gave me a bag of dried reishi. It's very hard to chop up so I just make tea. I cut it in 1/4 to 1/2 inch pieces. I'm in Sandy Springs, Georgia

[fajardosherwinfajardosherw]

I have both ashwaganda and Reishie in capsule form, Can I removed it in capsule and mixed those powders from capsule?

[hollynelsonbarnette]

Holly Nelson Atlanta GA. My elixirs arrived today and I tried the Caramel. Delicious. Excited to try the others this week💗
Thanks

[ultima]

Which better for depression and general anxiety?

[samanthaharewood]

Is it possible to add Lion's mane?

[tyjevans]

I got the ashwagandha and Reishi supplement drops are those supposed to be refrigerated?

[DianeHill-dtuf]

just found this video and you! thought bought adding my powders to protein balls and looking for feedback from anyone that has...? currently put them in my coffee. :)

[eddie]

Can a person with low cortisol/adrenal fatigue take the reishi and ashwagandha mix? Thanks