7 Big Lessons I Learned When I Quit Drinking

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Many people describe the process of quitting alcohol as a journey and along the way we learn many valuable lessons. This video shares 7 of the biggest lessons I learned when I stopped drinking and became sober almost four years ago.

What lessons have you learned since you stopped drinking? Share in the comments.

Simon Chapple
The Quit Alcohol Coach
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Fantastic tips man. Its hard to maintain decent self-worth on a consistent basis i gind. Ive come to see that this is at the heart of many issues i am having.

itzajdmting
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Thanks, Simon. I lovely way to start the day while I wait for the sun to rise over the River Moyne in Port Fairy, Australia. The part about learning to say no really hit a chord with me. That has been one of the most empowering parts for me. Thank you for the video.

catherinemahoney