Overcoming Fear of Flying | Psychological, Emotional, and Trauma-Related Insights | Dr Tony Weston

Overcoming Fear of Flying | Psychological, Emotional, and Trauma-Related Insights | Dr Tony Weston

“In this video, Dr. Tony Weston delves into the psychological, emotional, and trauma-related roots of the fear of flying. Learn how early life experiences, attachment styles, and unresolved trauma can heighten anxiety about flying. Dr. Weston offers practical tools such as mindfulness, gradual exposure, and therapy to help you reclaim control and overcome your fear of flying. Whether it’s anxiety, trauma, or attachment issues fueling your fear, you’ll find guidance on how to move forward.”
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Dr Tony Weston is an award-winning BACP Senior Accredited Counsellor, Psychotherapist & Clinical Supervisor; Executive Coach, and Organisational Consultant.

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🎬 Reversing Trauma's Grip:

🎬 Discipline Equals Freedom:

🎬 Understanding Childhood Anxiety:

🎬 The Control Paradox:
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