Revealing Shake Shack Secret Ingredients

In this video, I am going to break down every ingredient of the most popular foods from Shake Shack's menu...

It’s no surprise that over 70% of Americans are obese and overweight when over 60% of our calories come from ultra-processed foods like these…

The seed oils, sythetic additives, and preservatives in these foods impact our hormones and metabolic functions negatively, making it harder for our bodies to produce energy and function properly…

This leads to constant hunger, overeating, low energy, poor hormonal health and ultimately weight gain…

I strongly believe diet is the biggest lever you can pull to heal and improve your health...

It's always meat / organs / fruit / honey / raw dairy…

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...

00:00 Intro
00:35 Ordering
02:43 Why you shouldn't touch receipts
03:45 Chicken Shack has 80 ingredients?
08:03 Shack Burger ingredients
10:41 The problem with their fries
13:03 Grilled cheese breakdown
14:08 Vegan Shake
14:59 Is Shake Shack healthier than other fast foods?
16:52 Outro

STUDIES 👇

Calcium propionate - The short-chain fatty acid propionate increases glucagon and FABP4 production, impairing insulin action in mice and humans

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Disclaimer:

Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#shakeshack #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils

[SonOfASandwich]

Yes you totally should make a fast food chain!

[healthdocsccc]

If you read book "The 23 Former Doctor Truths" you will exactly know what is Paul talking about here. Modern industry is killing us quietly.

[light_]

DO IT, DO IT PAUL. MAKE A RESTAURANT THATS ANIMAL BASED YOU GOT A GROWING POPULATION THAT DESPERATELY WANTS IT!

[asxlmrtz]

I have been eating a animal based diet for 3 days, going to commit for a week! Might stick with it for even longer. I feel great! Lots of energy, no longer having gut issues (bloating, constipation), waking up earlier, no longer have cravings throughout the day (I rarely even feel hungry now). I love this. I love eating healthy and prioritizing myself. It feels good. Thanks Doc! I have incorporated raw milk & cheese, more protein intake, cooking in ghee & eating carbs from fruit. Completely cut out veggies & starchy carbs. I’m lovin it 🤗

[Dave....]

Paul be rolling into restaurants, like the unannounced health inspector. Ready to shut the whole shit down lol.

[PereNoelRobertson]

This is why I don't eat out due to unhealthy ingredients. Cook my own food. Great to watch your vlogs. 😊Cheers.!
Sincerely
SIR ROBERT.

[abbery]

Paul makes me never want to eat fast food again. And I freaking love fast food. Paul you're having an awesome impact on everyone especially in the US!

[rlwings]

'Saladino's' - Healthy fast food. Perfect!

[TheDeaconKragDaggon]

My wife and I always comment that we need a restaurant that is animal you do that, and you have customers waiting.

[wilfordbrimley]

22 And been animal based about a year now and haven't had this much energy since I was a young teen. Thank you for all your work Dr.Paul

[mwsteffen]

YES PLEASE open a healthy fast food restaurant chain Paul!

[_marlon]

Yes, please make a video on the best fast food places that don't use seed oils. That would be awesome to know if you're in a pinch.

[RandolphJude]

Thanks Doctor. If you ever create a fast food chain, I would support it big time!!!!

[FireOElijahMC]

Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits

[Socalcoconut]

Thank you for this video I truly appreciate your time and dedication. I am addicted to the grill cheese at shake shack and always was feeling like it’s not so bad once a month and now I’ll never purchased this again.

[adambilchik]

I've eaten at shake shack only a few times and always order a lettuce wrapped burger without any of the extras. Are you saying these ingredients are in the meat itself? I have asked shake shack employees if they cook the meat in seed oils and they say they do not. Thanks for your work Paul!

[ztmorris]

"Everything is poison and everyone is trying to kill you." I'm gonna start quoting that 😂

[MichaelDangerDobbs]

You are doing Gods work thanks for educating us. Knowledge is the first step in making better decisions for ourselves, our families and communities.

[hudsanity_]

THANK YOU!! I've been trying to tell people when they complain about Whole Foods or organic food prices when they go to places like Shake Shack or Five Guys and spend $15 for just two items!! It's more expensive than Whole Foods!!

[NyanEon]

11:49 "they probably change the oil out everyday" have you worked in fast food? When oil runs low the solution is to just add more, not to change it. It obviously depends on restaurant but very few places will ever change it daily. A lot of carcinogens (acrylamide and aldehydes) form when heating oil that hot, over and over again but there aren't really many studies on how fast food and not changing oil could contribute to cancer. If you want fried food make it yourself, especially if it's something with potatos or starches.