LittleBig Waves: Rolls and meditations on Momentum

This Chapter of LittleBig Waves is following the process of integrating Rolls into my daily movement. Aside from a simple practice session on the topic, I present several insights on rolls; Physical, Mechanical and Philosophical.

The works of Masa Suzuki @masasuzuki and Amos Rendao @amosrendao is being referenced inside the video. Their approach and research on the topic has been inspiring and influential on the depth I have found in the practice of Rolls and I am thankful to them sharing their research with me.

LittleBig Waves is inspired by my interest in Non-Linear Pedagogy and learning process. It is a progressing through the constant dialogue with my collaborators Roser Tutusaus @roser_tutusaus and Matt Mulligan @mattmulligan and their ideas are also integrated withing this video.

Music: Iron and Wine - Wings (Jarutani remix)

For the previous chapters of LittleBig Waves:

[eschurma]

This is so full of really interesting movement. It’s been inspiration now for hours of practice for me. Thank you for putting it out there.

[melhachi]

this was so amazing. the insights you gave were so helpful. and your rolls wow

[totalunconcern]

thanks for sharing your experiments, great thought and movement!

[Xresistent]

Wonderful! Unfortunately I'm only able to roll on a soft surface. Rolling on a hard surface is impossible for me. My Spine sticks out very much. Do you have any tips for such an issue?