You're Not Lazy, Bored, or Unmotivated | 21 days challenge to overcome so called ”Laziness /Burnout'

You are not Lazy | 21 days challenge to overcome so called ”Laziness / Burnout” | GIGL

In this video we have talked about the situation where we all think that we are lazy and we procrastinate but in fact we are burned out. we will discuss what is burned out, what are the symptoms of burned out , and finally how to treat burned out situation.

I hope you will love this video.

Jai Hind.

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[GIGLIndia]

₹40, 000 worth of audiobook summaries at no cost (Android)

₹40, 000 worth of audiobook summaries at no cost (IoS)

ChatGPT and Youtube course for Premium Members:-

My Personal Channel

My Whatsapp Channel:-



In this video we have talked about the situation where we all think that we are lazy and we procrastinate but in fact we are burned out. we will discuss what is burned out, what are the symptoms of burned out, and finally how to treat burned out situation.

I hope you will love this video.

Jai Hind.

[NikhilS]

1.Friendship 👭
2.Follow u r hobby ☀
3.Not running behind perfection🎯
4.Having a proper schedule📅

[rivi]

Notes for myself and others:-

Phases of burnout:
1. Honeymoon phase- Energetic, highly motivated and happy.
2. Onset of stress- Slowly the stress creeps in
3. Chronic stress- The stress increases
4. Burnout- Opposite of the honeymoon phase
5. Habitual Burnout- When you get stuck in this loop.

Symptoms of Burnout:
1. Lack of Motivation
2. Frustration and exhaustion
3. Procrastination
4. Lack of Creativity
5. Neglecting Self Care

Solutions:
1. Spend time with your friends
2. Follow your hobby
3. Don't run behind perfectionism
- The Art of saying "NO"
4. Have a proper schedule.
- Law of diminishing returns

[ChocolateCloud]

*Ishan Kishan recently suffered mental fatigue and requested break from selectors. Now he is unable to find a place in squad. People in India underestimate mental health*

[I-can-do-impossible-thing]

Maturity is when you realised that hamara sabse bada dushman hamara man hota hai 💀🙂

[SakshiKathariya]

Thank u GIGL. I used to listen daily gigl stories..so inspiring n keep improving me day by day❤

[khanparavedant]

Most relatable video for selfanalyser, explains person's own perspective in very precise way...

[sebastian.shultz]

Thanks. I'm just burned out because I lack my motivation for 2-3 months but i thought m 1-2 din off luga toh ho jayega theek but nahi ho paa raha h or padhne ka b man nahi karta... I've my exam in 3 months thanks for your video.

[SonuKumar-huej]

[ Many many thanks sir ❤❤❤ ]
*Today my result came and I'm failed*. ( But from this video we got the best information. Sir, I made a mistake. I learned it.)
I will write this in my note copy and improve myself. 😊😊😊😊🎉🎉🎉

[Satyajit]

Can you noticed this video was started with a story and you can easily relate with you ❤

[DarshanBagade]

Thank you so much sir, I was suffering from this phase . But now got the solution.

[BISHALCHETRY]

Every successful person
has a painful story
Evevry painful story has a
Success ending
Accept the pain and
get ready for a success🏆💪

[aslammulla]

Mai itna lazy hogaya hu ki vedio bhi dekha nahi jara 😂

[SonuKumar-huej]

There is interesting and excellent information from each of your videos. 😊

[OP-NioN]

Thanks 🙏. I finally knows that i don’t have friends that’s why I’m feeling burnout!

[gameoflife]

Recharging is very very important in life. ❤

[TechShararat]

One of the best video on YouTube I have ever seen ❤

[saniyasoge]

Gigl you made my life easier and more adventurous....I know how tackle my problem because of u ❤
Also loved that Anuj panchel's examples

[iamryomensukuna]

Thx for making this video now i know what to do

[sonibreganza]

Bro.. I just noticed that u have used a psychological trick for promoting gigl application. Coz u are mentioning " at no cost" instead of saying it's " free" . It's a psychological trick and it's good that you are learning and implying, what you are telling people. Good luck .