Top 10 Most TOXIC Things For Your Body & How To Avoid Them

We are being bombarded with toxic ingredients every day, and I am not trying to be extreme here. From the foods we eat, to the creams and sprays we put on our bodies, many of them have ingredients that are just not good for us.

[francellew]

When I was diagnosed with IBS in 2021, I didn't want to accept "there is no cure, just live with it". I came across Bobby, Dr. Berg, etc. and just by making some changes in my diet (reading the labels) I starting feeling better and loosing some weight. I have lost 22 lbs just by changing my diet and my IBS rarely bothers me. I am a true believer that we need to take care of our bodies. Some items are more expensive, like just cooking with EVOO, Coconut oil, grass fed butter, non-gmo, etc., but your body (especially your gut) will thank you.

[Barnooniya]

Thank you for taking the time to do this. This is such beneficial and important information. After my sister got diagnosed with lymphoma cancer about 15 years ago and soon after I’ve had thyroid problems, I’ve made a lot of these changes in my life and I’ve seen the benefits. Please pay attn people, you will be saving yourself and your loved ones a lot of heartache and hospital visits. You are what you eat. Let’s not put anything in or on our body, we should have higher standards for ourselves for our health. Thank you Bobby!

[SteveAumann]

This guy knows his stuff. I follow his advice and my health has vastly improved.

[slackersc]

1. Keurig K-cup coffee pods
2. Laundry Detergent containing Sodium Laureth Sulfate (SLS)
3. Dishwashing detergent pods
3. Seed oils
4. plastic bottled water & plastic water filter pitchers (Brita)
5. Mosquito repellent containing Deet
6. Sweet N Low (saccharin), Splenda (sucralose), Equal (aspartame)
7. Shampoo containing Sodium Lauryl Sulfate (SLS)
8. Fragrances
9. Artificial Colors
10. Chemical based sunscreen

[olharleypurrs]

Hello all and to our dear host. Bugs do not like peppermint, tea tree oil, rosemary, lavender, cedarwood, geranium, eucalyptus. Mix 3-4 drops with a base oil ( Jojoba, grapeseed, avocado ( possibly ), almond and neem. The last one smells like garlic and onions so, it comes down to one's personal preference. Moving on, the shampoo I use is Castile, soapnuts or ambunu. Ambunu are likened to tea leaves. I find that bars soaps are less irritating such as Shea Moisture, Hennasooq bars other brands can be found on Amazon. Shea butter is the bomb for an all over body lotion. Don't like the greasy feel add a little arrowroot powder or just do mango with a little shea because the former is a dry butter ( no scent ) and the latter has a greasy feel ( light scent ). To remove makeup Olive oil and aloe, Jojoba oil and rose water or Witch Hazel and distilled water. Hope my suggestions are helpful.

[ellap.]

"Profits over people." How well said!

[NatalieVouk]

Thank you so much Bobby for helping people to stay healthy! ❤️ my kids watch your videos all the time - so now Mom is not the only person who bother them 24/7 with healthy lifestyle ☺️

[vangiehernandez]

I'm using plant based and organic cleaning solutions for my home, their laundry soap are really good, your clothes comes out like dried under the sun. Smells so clean amd fresh. For my personal cares, too. So i don't get stressed on these stuff. I'm assured that the air i breathe at home is safe and clean

[jasolin]

Bobby thank you so much for your work. I'm an immigrant and live in the US a bit more than a year. I could not even imagine how bad situation with groceries and products on the US market.

[mamadoom]

After hearing that they’ve found the chemicals in sunscreen actually get absorbed into your bloodstream I have been very Leary of body lotions. I use a lot of those strongly scented bath and body works lotions and those cannot be healthy 😩 I think that once I’m out I’m going to start moisturizing with coconut oil or olive oil. I already avoid unnecessary cleaning products such as fabric softeners, dryer sheets, and air fresheners.

[Lambda.Function]

For the coffee thing, most of those coffee makers that use k-cups (all of them?) are made of plastic, so your water sits in a plastic tank and then gets heated up and passes through plastic components before being pushed into the cup. If you're gonna make coffee, get yourself a glass coffee maker like a chemex with a metal filter and a stainless steel kettle so your water never touches plastic.

[marcabilicki]

He researched just like you can.

So people if you don't agree either stop watching or do your on researched.
I know most of what he is talking about.

I have skin allergies. Plus the food we eat is so addictive.
Similar to drug addicted.
Thankyou Bobby.

[andykerr]

252K views in 6 days - lot of continous learners here! Appreciate you Bobby and everyone here who offers helpful insights!

[hunterw]

Anyone criticizing him… just remember. I understand the higher end products are more expensive. All I need to take away, is the understanding, of what the ingredients mean.

[colleenhunt]

Um, guys? If you don’t like his videos, how about not watching him?

[feelinthepsi]

I like that you acknowledge that the other mosquito repellents aren't (perhaps) as strong as deet, but still worth the switch.

[mytrickpeony]

Great video with lots of interesting information, thank you!
People usually forget to mention the CUMULATIVE effect of toxic chemicals, which makes everything more complicated. If you wear mostly clothes with PFAS right against your skin such as leggings and you sweat in them, AND if you also cook mostly in non stick pans, AND if you use a yoga mat that picks up PFAS from your carpet, AND if you drink tap water that contains PFAS, well… even if it’s a small amount of toxic chemicals for each product it can add up to dangerous levels that can trigger health issues.

Another concern is the COCKTAIL effect, when many different toxic chemicals create strange sets of symptoms and illnesses when they accumulate in a person’s body.
This is very difficult to study because every person reacts differently and scientists don’t know how this mix of chemicals is truly affecting our body. Since there are endless possibilities regarding the type of chemicals, their toxicity level, their concentration and the way they interact with other chemicals in our blood, organs etc… there really is no way to study the effects all these toxic chemicals have on our body.
The future doesn’t look good though, as we use more and more plastics including silicone cooking molds and a million other products that are supposed to make our life easier.
People don’t realize that they are ingesting very unhealthy particles and feeding them to their kids too 😢
If we could just wake up and go back to simpler products made of healthier materials like linen for our clothes, and cast iron or glass for our cooking molds, now that would be a good start.
When people want to exercise they go play soccer or softball on an athletic field covered with Astroturf filled with crumb rubber, which is made of tiny pieces of old car tires 🤮
Nobody seems concerned about the heavy metals and other toxic chemicals found in this recycled rubber, it’s really puzzling.
Then they take their kids to a playground that has a soft ground cover made of rubber pellets glued together aka PIP (“Pour In Place” rubber flooring) which is also from old car tires. Nobody seems worried about their kids crawling all over this type of flooring with bare hands then eating a snack without washing or even wiping their hands to avoid ingesting too much rubber dust, no problem!
Only a few counties in the US have banned these rubber pellets but most towns are now installing a PIP rubber flooring in their kids playgrounds and Astroturf on their athletic fields.
No wonder kids who play several times a week on those fields have such a high rate of leukemia or other cancers, especially the goalies who are in contact with the toxic rubber pellets…

Our homes are filled with toxic stuff, and people have no problem putting pieces of furniture like IKEA in their kids room, not realizing that the glue in these particle boards releases toxic airborne formaldehyde particles that are very unhealthy, especially for youngsters.
Even smart people are still heating up their food in a microwave in a plastic container or worse in a cardboard box from the restaurant, not realizing that there are PFAS in the lining of the box.
I have a friend who’s all about clean living, healthy lifestyle etc… but she has no problem putting her kids’ plastic lunch boxes in the dishwasher everyday, it’s disheartening…She doesn’t want to hear the fact that BPAs and other toxic chemicals get released because of the heat in there 🙄
I have another friend who’s an environmentalist but she mostly wears synthetic fabrics and doesn’t care about the tiny pieces of nylon or polyester that her clothes shed during each wash in her machine. Where does she think all these microplastics end up if not in the ocean?

It’s really sad because we now have access to lots of information about this stuff online but most people don’t want to change their bad, lazy habits.
I’m afraid the force of inertia is far too great, and people love their stretchy clothes, silicone cooking molds, cheap furniture and stain resistant sofas way too much to give them up.
How can we remain hopeful when even smart people don’t want to hear the truth about toxic chemicals in their clothes, homes, playgrounds etc…?

[maxthebestboy]

For food, stick to the outer edges of the store. That's where the real food is. I think the other items like cleaners that I've had a harder time avoiding. Bobby is helpful there.

[jewellthomas]

Love you for the time and energy you put into getting us info that will make our lives better Don't worry about haters, they do NOTHING but NOTHING!!

[andimom]

I tried vanilla extract from dollar store with water. The misquote don’t even try to but me. And I smell tasty! I love this bug spray