ASMR Stress & Anxiety Relief (plucking, affirmations, personal attention)

Im going to be plucking and snipping away any anxiety & overthinking, as well as brushing your face and hair to help you get in your body. I'll be also giving you a little pep talk to channel your focus on my words and we'll leave it off with a self card & affirmation card picked just for you. So sit back, relax, and enjoy :)

This video is intended to help with stress, anxiety, overthinking, overwhelm, relaxation, insomnia, and sleep. Triggers include whispering, plucking and snipping, affirmations, hair and face brushing, liquid sounds and card pulling and shuffling.

Timestamps:
0:00 - Intro
1:21 - plucking, snipping, affirmations
10:58 - brushing your face
18:01 - hair brushing
20:40 - spraying essential oils
21:53 - affirmation & self care card

Socials, Donos, & Products here:

Safe space merch❤️

Equipment & Setup:

Post Times:
Sundays & Wednesdays 6pm est

#asmrwhispering #asmrforsleep #asmrhairbrushing

If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :)

[saundradavis]

Haley, this is your best video. Your words & personal attention spoke to me in more ways than I can describe! It really feels like we are connecting! I needed this video, and will return to it often. I love your role plays so much, but there is nothing like being completely real with the viewer, relaxing them for where & who they are! Well done Haley, truly. 🥺

[jlcarmyaz]

My anxiety has been so awful the last 2 weeks and your videos are one of the tools I use to relax. Thank you so much for adding this one.

[perstiion]

I’ve been watching you for two years now and you’re the one and only reason why I listen to ASMR before I go to sleep. Thank you for what you do.

[AntonioMartinez-pxqi]

I can always count on your videos to help me relax, and get a goodnight sleep! I really appreciate all of your hard work! Thank you Haley! 🤗

[dudamoura]

Girl, I was in need for this video. I live in Rio Grande do Sul, Brazil, and things have been crazy in here for the last week. So much rain, every river possible filling up and ruining entire neighbourhoods. It's a desperating feeling of not being able to do much. Mas Deus proverá❤ God bless you all

[lonaisara]

You are such a nice person!!Thank you so much for making this video for all the people that are going through a phase right now ❤❤

[meganhawtin]

Your videos are helping me so much you have no idea, especially this one! I don’t want to go in to massive massive detail but I was unfortunately diagnosed with cancer last November, having chemo and recently had a massive operation. Lost my hair, big scar on my stomach, plus an extra that I now have to live with 😢, lost so much weight and lost so much confidence. So I am also asking myself all these questions of why. This is helping me listening to you, breathing, trying to get rid of my anxiety and trying chuck away everything negative I’m currently feeling about myself. I’m trying to also tell myself that I am amazing and that I am worthy in life.

Thank you so for these amazing videos 💙 I cannot go a night without listening/falling asleep to!

[jaidahjanae]

This was literally amazing! Usually I don’t take much thought to what’s being said on YouTube or social media but this hit home for me, you spoke facts and it felt completely relatable. Thank you, genuinely ❤

[Suzan]

I've been watching you every night now for about a year. You are amazing. You really are a safe space. I'm a single mum and after a hard day I always come to you for relaxation and you always help. Thanks so much for this video. You're a beautiful human being ♡

[stargirl]

Definitely needed this today! You’re the best! ❤ thank you for creating such a wonderful community on here 🙏🏽

[daniellevallin]

The hair brush you use in this vid is one of my fav brushes you use. Honestly sounds a lot like your actually brushing my hair ❤

[gabincup_]

Haley, my state has been through the worst flood in history and luckily I'm safe, but the anxiety and fear has been huge. Your audios have helped me a lot in relieving crises. Thank you for everything! ♡

[VesperTime]

I needed this so much tonight. Thank you for the new post and the words of comfort. The wooden scissors are one of my favorite trigger sounds as well. 💚💚💚

[ashleymeadows]

Hailey, I have high anxiety when driving especially long distances or somewhere new. I let your video play while I was driving today and it helped me so much. You are such a wonderful person inside out and I love your work!!

[miss_sunnydeenice]

Watching this on our last day from a much needed vacation with family and friends. This video felt like a perfect way to wrap-up such a beautiful weekend. Sending love & light to you all!🫶🏼✨

[Jtsukie]

Thank you for all you do. I just found you a couple weeks ago, but you have become my favorite ASMRtist! I appreciate you!

[abbygrace]

I searched for this video because I was struggling tonight, and wow, your words spoke directly to me, somehow better than before. Thank you sooo very much. Take good care of yourself sweet Haley. ❤

[Diablalita]

I listened to this while I was cleaning and resetting my kitchen and I ended up crying yet again. Everything has been a total nightmare since May of last year and it doesn’t seem to be shaping up to get any better. I needed to hear these affirmations. Even if I lose my battle.

[jasminemendiola]

i loved this ❤️ would you ever consider an asmr podcast with affirmations like this? if i could listen to something exactly like this when i’m dealing with anxiety or stress it would be a game changer!

[Cbuscrazycatlady]

I love this! I watch your videos every night to fall asleep and this one really resonates with me. Thank you ❤