EVERY 75 Hard Protocol

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I'm impressed by your dedication and self control

KP--
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How much fun did Brendan have slapping those food items out of your hand lol

hamesworth
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This does not sound healthy, the water intake needed for people vary extremely much and to much water can be dangerous.

hundledaren
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This is the internet’s hardest workout? It doesn’t even specify what kind of workout and for how long.

iemjay
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Loved the full video, made me start 75 hard! I’m on day 3 😳

Starbeebee-co
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Not a fitness challenge.

It's a mental toughness program.

MrJasoncklein
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Nope. Not a chance of committing to that for 75 days. Too much for me!

WillChallenges
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Chicken breast and ground beef broccoli or brussel sprouts 1 km run and situps 50 and you'll be fine I'm a fat man and I did this for 2 years while working at Target in a Transformer body and I looked incredible

foolishgenius
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