Peanut Butter Banana Smoothie | a healthy milkshake!

preview_player
Показать описание
This Peanut Butter Banana Smoothie calls for just 5 simple ingredients and tastes like a milkshake! You won't believe how thick & creamy this healthy smoothie becomes.

Ingredients:
½ cup almond milk (or water)
1 frozen banana, cut into pieces
2 tablespoons natural peanut butter
1 tablespoon ground flax seeds
½ teaspoon vanilla extract
Handful of ice (optional; to thicken)

Video Highlights:
0:00 Intro
0:18 How to freeze bananas
0:48 Peanut butter smoothie ingredients
1:33 Blending tips
1:51 How to adjust the flavor
2:06 Finished smoothie
2:18 Storage Tip: Make Popsicles!
2:35 More smoothie recipes

Equipment in this video: (Amazon affiliate links)
Рекомендации по теме
Комментарии
Автор

Peanut butter and banana is nectar of the Gods. I don't care what anyone says about almond butter being healthier...just leave me alone to enjoy my peanut butter bliss.

travisn
Автор

I made this with low fat/low sugar chocolate milk. I didn't add the honey, but I sprinkled some cinnamon on top before blending everything together. Totally Delicious!

jftube
Автор

I put vanilla almond milk, a splash of vanilla creamer, vanilla low-fat yogurt, frozen bananas, peanut butter, and a few ice cubes in. So creamy 🤤

deefhead
Автор

Tried it today. Made it for my mom and she really enjoyed it. I did too. I'm definitely making this again. Thanks for the video!

jacoreywilliams
Автор

I use a recipe very similar to this. I add about half cup of oats, use chia seeds instead of flaxseed and add about 4 ounces of avocado. Cocoa powder too if I feel like a chocolate fix. Comes out extremely thick and creamy. So thick I have to eat it with a spoon.

feliciavale
Автор

I just made this (after doing my own peanut butter) and I am drinking it now, it is DELICIOUS, guys, I'll do it over and over again.

marguerittetwinkle
Автор

Cut the banana into pieces before you freeze it. You can also store banana in the same box in that way. It doesn't change the flavor at all

sarathps
Автор

My GO TO smoothie recipe, oats soaked in almond milk, peanut butter, frozen sliced bananas, ground flax, ground chia, wheat grass powder, cinnamon powder, bit Maple 🍁 syrup, blend, enjoy!

farzanadarsot
Автор

Good hint with the flax seeds. I'll need to try some.

markej
Автор

I dipped my unfrozen 1/2 banana in peanut butter this morning for breakfast with my coffee & was in heaven. Will try your recipe tmr!

TheRealMoonSage
Автор

This recipe is fabulous! I always cut up my bananas before freezing! This looks so delicious that I will make it today! And, there will be no leftovers! Thanks...😋

Chutneyluv
Автор

Oh my god. This is incredible!!!
I've never seen things blended together before 😮

mrcryptix
Автор

I had this for dinner last night, it was fantastic and very filling

rome
Автор

Tried this smoothie a few days ago, I’ve had three so far umm good!

cynthiagregory
Автор

Very good just made it!!! Thank you for sharing!

markjeff
Автор

Looks delish! I make a very similar smoothie to this with almond butter instead of PB. I use a Vitamix. No blend is smoother. Yum! 😋

candma
Автор

I'll definitely make this. Thanks for sharing.

KH-qsdi
Автор

I love this smoothie!! Thank you for the recipe!!

samanthamascarenhas
Автор

Looks so delicious...I will be making this smoothie for sure...thank you for sharing

Axel.Woodward
Автор

I'm saving this video, so many great tips! Thx

sybylo