Best Tips to Take Care of your Hair | Dr. Hansaji Yogendra

Our hair reflects our personality, hence making sure that they look and feel healthy is of prime importance.

Due to the application of billions of products, pollution and sometimes even the low quality of water available, our hair tends to lose its shine and health quickly.

In today's video Dr. Hansaji guides us with some of the most important do's and don'ts for having healthy and strong hair.

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[shreyajustshreya]

Do's

1. Oil your scalp naturally
Almond oil
Cedar wood oil
Coconut oil

2. Eat suffice fruits and vegetables
Sweet potato
Nuts and seeds
Oranges and citrus fruits
Leafy vegetables
Milk

3. Massage your scalp

4. Yogasnas
Sarvangasana
Hastapadasan

5. Always be happy

[mayTaE_]

Tips from grand moms are the best advices we can have in our life.
With much love and respect❤️❤️

[blackrosee]

Most difficult thing. Alwys be happy ☹️

[idgafawyr]

DON'TS

1. Don't use hairdryer to much
Don't use hot water for your hair
Don't use the straightener on your hair

2. Don't brush your scalp to much

3. Do not apply shampoo everyday

4. Do not use thick towel

5. Don't take stress to much


Edit: Do's are already given in the comment section.... Credit for *do's* goes to *Shreya just Shreya*

[chhavimonga]

She seems like such a sweet person like I don't even have any hair problems but I just watch it anyways cz I like watching her videos, she seems like the kind of person you'd wanna spend time with u know!!

[carolannhenry]

Iron deficiency will play a huge part with hair lost as well. Getting regular full blood test can see which vitamins and minerals a person is lacking.

[TheRoselin]

Ma'am... Your way of communicating is really appealing...
❤️

[Himalayan_]

This advise were so geneuin and caring like every mother gave to their daughters. 👍🏻👍🏻

[AstralBee]

I found that when I get stressed and anxious I say to myself "I am the light, I am the love, I am the truth, I am." And for some reason it instantly calms my body. If it doesn't the first time then I say it again and close my eyes and take a nice deep breath and that normally does the trick. Try it .
Also I sometimes try to listen to some ocean wave sounds for some peaceful time to calm my mind and body and that also helps so much to get out of my head. I hope that helps.
Namaste 🙏

[lindamurphy]

I'm happy everyday.. I had a co - worker that told me why am i happy everyday there isnt nothing in the world that's happy everyday, well i said god makes me happy not earthy beings, my thoughts are happy i am always smiling, even if things go wrong in my life i find something good in it to smile about.. Of course if death occurs that is definitely a unhappy moment but i don't stay unhappy for long, i laugh everyday because i watch something on tv that makes me laugh and i have very nice friends, I'm blessed that's something to be happy about!

[angelelezebethb]

Don'ts
1.don't use hairdryer too much
2.don't brush scalp too much (too much pressure)
3.don't apply shampoo every day
4.don't use thick towel
I hope this helps you guys ☺️
And have a great day 🙃

[ghaverimehta]

most appropriate video ever found on internet for you so much mam...😊😊

[lizphilip]

Thank you for those tips, Ma'am. May I also add, deficiency of VitD can cause tremendous hairloss.

[gerrimiller]

Hello beautiful Queen 💝i love your hair remedy. I pray over my hair and it has been growing so much ma'am. Have a lovely day and remember God loves you💕

[the_good_citizen]

Just when I start stressing out that I am not doing any of the things she recommends, she says don't stress!🙄😂

[samikbhowmik]

Ur face is glowing naturally at this age...happy to see u like this way mam...u r very glamorous

[pacificgarden]

Namaskaram Dr Hansaji thank you for all your love for us humans 🌹

[girijagopimv]

You come up with a solution of every problem I have and that's why I love your channel!

[ishitadey]

This is the most simple and effective video forwarding tips which are indeed basic and most important. Always be happy and don't take too much stress... 💖

[tahreemsiddiqui]

Thanks so much I am feeling like my dadi Or nani is giving me these advices. I am thankful to you. Will surely follow it.