2009 COMEBACK MACHINE

Crush your next leg day 💪 #bodybuilding

[Mrbobcat]

He forgot to mention to do 10 to 12 reps lol.

[theiviachine]

I only ever seen these at old school gyms. They Humble you quick

[FRENCHDRAINMAN]

Dave's awesome.
Great guy and friend to Jay.

[scottbirchwood]

Out of curiosity not criticism why is the movement such a short range of motion?

[Dats_my_dawg]

Let me have one of those shirt Mr. Jay Cutler

[G]

Tom platz would die of laughter if he saw this…

[johnerickson]

I love this machine, 12 reps is good enough

[johanmorelx]

But that's almost no range motion at all? Is it really effective?

[ZebraSponge]

I’ve been using the smith machine for this .. going on 20 years now .. I’ve never been in a gym with this machine

[rockman]

My gym has 2 of these an old one and new one and honestly no additional benefit over regular leg press. If regular leg press is being used then yeah it’s a good option.

[andrewstockdill]

Mr. Tom Platz says that machine is a waste of time and to invest in barbell squats and hack squats. Lol

[ruben]

Didn’t Kim Kardashian have a come back as well according to Andy Dwyer?

[spadefluid]

Do you think a smith machine can provide the same results ?

[michaelmiller]

I duplicate this on the smith machine. Just assure your safety stoppers are in place. It takes some practice finding the right foot placement, but also racking and unracking the bar. Rubber mat under the back.

[johnpurvey]

Very little range of motion in that exercise.

[frankenfaq]

That thing sucks jay.... come on ... the range of motion is terrible