I Learned How To SLOW Muscle Up In 10 Days

I've learned to do the regular muscle-up within 3 days in a previous video and a few months later I felt ready to take on the challenge of learning the slow muscle-up! the process of learning the slow muscle-up was quite painful but in the end, was worth it as I can now do a very clean rep pain-free. Enjoy the video!
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[BrandonWilliamyt]

Thanks for watching!

Transform your body in 12 weeks with my brand new “Calisthenics God” Workout program:

[GeekClimber]

Incredible progress, Brandon! I knew the slow muscle up will be easy for you haha.

[calcgang]

Geek climber!? I never thought I’d see him in one of your videos

[mtc]

I just tried the Slow Muscle-Up and it actually worked.. WTF!! Thanks Calisthenics god

[AshtonFitness]

Yoooo no way, that was my slow muscle up tutorial at 5:15 hahaha! Well done for unlocking it Brandon 😁👊🏽💪🏽! Really glad I could help 🙏🏽

P.s. Nice video and great editing!

[cameronh]

82% of you who aren’t subscribed need to sort yourselves out, this man provides better online content than my college professor

[willemtrahn]

I already thought Geek Climber was fast with 23 days, but 10 Days?
Dang that is fast

[LucasSilva-uloe]

Geek Climber is very strong, I love how in the videos he puts himself as average lol, I really didn't expect it, but I loved it when I saw the park

[BrandonWilliamyt]

Smash like or the calisthenics god will come for you!

[Kevin-nlgy]

Brandon: all you need to be able to do is 20 pullups to do a muscle up. Geek climber. All you need to be able to do is one dip and one pullup.

[williamwhite]

Holy shit, I havent been able to slow muscle up for a while now and then after I subbed I can do 1 now, like, im not even playing

I have been working on it though, its just kinda cool how the day I watch this video was the day I was able to get it

[Alexsthenicss]

This will forever be my favorite collab in YouTube history. My two favorite YouTubers. This video is just amazing u deserve a like and a like from every one else

[sabasotkilava]

I can’t even get mentally ready for workout in 10 days

[lukaspfalz]

Geek Climber is AMAZING!!! He’s absolutely driven, so he must’ve been a great teacher

[ΓιάννηςΚεχαγιόγλου-χλ]

Who cares about homework when Brandon uploads something it's more important

[shaikhtabish]

5:36, that is basically my whole workout

[riteshsarkar]

Brandon - I'm gonna try to learn the "slow muscle up" as fast as possible.

Yeah... I understand you bro 😅👍

[sidhant]

Dude you really inspired me to start working out in the quarantine, lost my inches and gained my muscles. THANKS man!!

[courtalton]

It’s so cool to see someone filming places I go all the time! Like at the first park and at 7:15 haha Great video! I really enjoyed it!!

[thebrianrice]

hey Brandon, I love your openness and transparence about what your doing and your transformation !