blackpink jennie diet ♡☆

[acrwqoxv]

Just because it works for jennie it doesn’t mean it will work on other people keep that in mind

[kath__]

Never follow idol diets. We all know that idols are told to actively starve themselves. If you want to lose weight seek professional help not some random person following someone elses diet that most likely will make you develop an ed. Make a service for yourself and never follow this type of videos

[StellaKouevi-uuse]

y’all please don’t do this 😭 our bodies so vastly different than jennie’s most of us have growing bodies so if you do wanna diet you’ll have to find ways to accompany what your own body needs

[mom]

as someone going into health science protein is not the secret to never feeling hungry and you shouldn’t be telling that to young, impressionable girls online. your body can never not feel hungry unless you have some sort of underlying issue or an issue with your lateral hypothalamus. hunger is NORMAL and not something to be antagonized. everyone eats, it’s what we do to keep our bodies nourished and keep ourselves functioning. the “secret” to never feeling hungry is to listen to your body, and give it what it needs. things such as fats, grains, proteins, iron, fiber, sugars, carbs, etc, nourish our body and keep us functioning. to stop feeling hungry give yourself something you know will satisfy you, wether that be chips, a salad, fruit, or oatmeal. listen to your body. and reminder, you can eat an entire watermelon because of how low it is in calories, but calories mean nothing if you’re not satisfied.

[fcxkuvy]

you can still season your food and eat salt. salt is vital for your body so please don't think you need absolutely none

[eternally]

genuinely think that combining both jennie and wonyo’s diet would be kinda cool. having strawberries with detox juice at breakfast and then doing portion control during the rest of the day, while letting out spicy and salty seems nice for me 🤔

[MICAHHH_HISKO]

Hey! U already look beautiful!! No need to try to get Jennie's body, be urself

[ascendance]

i’ll be so real. i had goals to look like specific idols but by the time i got to their “weight” it didn’t look the same on me at all because our bodies hold things differently. believe it or not since i’ve been healthy over the last year stg i have i have the same body as many idols i’d compare myself to before. it’s a combination of this^^ and and growing up. only sharing because if i were younger i’d value this information but please wait on yourself and be patient. we all come into our own with time and i did so much more damage than good while trying to loose/ maintain weight. your weight doesn’t fluctuate nearly as much as you think it does. if someone is looking for changes in yourself it’s so much more beneficial to change your thought processes instead of your body, positive mindset does a lot and so does not looking in the mirror and focusing on things that make you feel good. won’t lie, changing your mindset can take therapy and for me it did. my dietitian saved my life and i’m at peace with my relationship with food and my body. the way that i try to frame my thinking now is that my body is mine, i’m uniquely me and the best thing for your body is exactly what it asks for, food water, snacks, sweets absolutely all are necessary. i try and appreciate the features i don’t like and frame them as they’re mine and look like me. trying to take comfort in the fact that you’re you if that makes sense bla bla im done lmao

[shailenm]

When i was a child I also used to chew on my pencil 😂

[desomi]

Just know beauty comes in a variety of forms, you shouldn’t compare yourself to anybody cuz everyone’s different and that’s a good thing ❤

[hello-rk]

Just a reminder that eating like someone does not mean you will look like them! Everyone has different dietary needs our bodies are all different—look after yourself 🥰

[metheoneandonly]

I just saw some content saying Jennie looks tired all the time. If this is really her diet, that’s probably why 🥲😮‍💨

[Duolingoeater]

If I have to be honest, this girl’s body looks way more perfect than Jennie’s

Jennie (I don’t know if I wrote her name correctly) Jennie is just skinny and that doesn’t mean she has a perfect body


I’m sorry if I upset anyone it’s just my opinion honestly please no hate 🎉👍🏼✨💛

[hibanido]

Girl, you're already soo beautiful, you don't actually need a diet 💓

[kajulinka_tancosova]

Omg i love your body hair face voice everything !!

[spinofmypropeller]

do u have an ed? i noticed most of your content is just diets and all and it seems a bit worrisome. i hope you’re not obsessed with trying these fad diets and are letting yourself eat healthily and not just restrictively.

[Whitneygraciedolly]

My issue is that i can't give up chips 😂. I also watch t.v. with chips. I do measure the portion but i love tv and chips

Update: I haven't eaten chips in a month now. I did this by replacing chips with healthy snacks like nuts and celery and hummus. You can do it. ❤

[itsayexro]

thanks for helping my eating disorder ❤️

[capyfruits]

Same I’m also Asian, I speak Vietnamese

[Chollachollacholla]

Good thing about me is that if I see some things people like, I praise them but I don't get jealous or compare my self to them