Top 10 Anti-Aging Foods You Need In Your Diet

The grocery store is loaded with food that have free radicals that damage your cells and make you look older. But if you know how to avid those, and eat the foods loaded with collagen, omega-3's, and anti-oxidants, you can turn back the hands of time and look and feel younger!

Vitamins:
Healthforce truly natural vitamin c power
Garden of Life Vitamin Code raw d3
Megafood zinc

[atan]

What did I miss?
1. Healthy oils (ghee, olive, coconut, avocado)
2. Collagen peptides
3. Jasmine green tea
4. Bone broth
5. Vitamin C
6. Salmon
7. Eggs
8. Flaxseed

[krysh]

Hi Bobby and Brad, thanks to you my husband and I have lost about 40 pounds altogether. ALL because of you. Thank you does not begin to express our gratitude. I totally believe in karma and am sure you will be blessed many times over for what you do for others. Love you guys.

[Plymouthmusicschool]

Bobby! I have been on my fitness journey for the past 12 years non stop. This information is invaluable!. Thank you for your hard work look forwarded to all of your videos

[robbiemannino]

Hi Bobby I’m 13 and eating very healthy thanks to you hoping for u too see this

[anitrab]

Can you do a video on best foods for your gut biome. Also a video on foods for hormone balance for men and women would be awesome!!! I LOVE your channel, thank you so much for helping our family eat healthier 👍

[amuthavalliganapathy]

Hey Bobby..it’s easy to prepare ghee at home..you can buy unsalted butter of ur choice and melt it in a heavy bottomed vessel..boil it until it’s Golden honey color and settles some residue and then just strain it to remove the residue..it fresh ghee is ready..it can be stored for months

[happydays]

I really appreciate your discussion of cooking oils. It's made me much more aware of what oils to avoid in food products.

[yolandawessel]

Bobby, how can I at 85 stay well.I tend to get inflammation so cut out grains.Eat veggies, organic, fruit, Norwegian salmon, collagen. Thank you for keeping us well and happy. Next month June I will be 84 years of age. What should we look for in Vision Vitamins? Thank you for all you do and will continue helping everyone.

[nancyjb]

I love this video Bobby ~ as a skin therapist I always discussed a lot of these topics with my clients- eat healthy and eat your antioxidants for good skin

[dayamigonzalez]

I was scanning today what I have at home and some of the products are not on you app to be reviewed.
I sent pictures. Always thankful for your help.

[quorrakai]

Yep, collagen is everything!! I buy the blue tub, two scoops per day in my coffee. No taste. Hair, skin, nails look amazing and most important for me, reducing my muscle soreness!! My Naturopathic Physician recommended it after I asked about collagen.

[patriciadahan]

i just bought Nutrigold Vitamin C Gold at our local co-op grocery store. It’s in capsule form, organic and non-GMO and all plant derived. Same price as the one you suggested but capsule instead of powder

[hi-gsqz]

can you do more videos on what’s best for diabetics some diabetic products are loaded with preservatives and chemicals what’s healthy for diabetics

[conycortescony]

I take ground flaxseed 1st time in the morning in a glass of water. 1 tbls of flaxseed, 1 cup of water. I left the mix over the kitchen counter overnight.

[ruchisistu]

Indian here, good to see Ghee in your list. This is a staple in our diet since ancient times . Our grannies used to prepare it at home from milk curd 😀

[bunn]

I heard these are the best. Do you agree? Matcha green tea, golden flax vs brown flax?,

[carson_craftsman]

Bobby my fiance loves your videos. We've learned so much. Is it possible that you can make videos on people who suffer from high blood pressure ( low sodium options ) just about everything has high salt content. We'd appreciate it. I really appreciate any help you can provide.

[katherinemonk]

I was reading if you have digestion issues it's hard to absorb collagen, is that true because I have stomach issues, can you please help, I have no gallbladder and I really need help with food, thank you, I watch you all the time.

[Andrina-flef]

Looking 43 years young Bobby! Another amazing video 💜

[austinqin]

Could you please make one for toddler’s parents about how to choose the vitamins and healthy food from the stores ? Thank you very much!