The Many Health Benefits of Oregano and How to Use It

Do you know the benefits of oregano? That's what we will talk about in today's video!

If you think that oregano is just a seasoning on top of your pizza, you are mistaken.

From oregano, we can extract a powerful medicinal oil. Did you know that?

Just so you know, some studies have pointed out that oregano oil is efficient against cancer. Isn’t it interesting?

Also, according to a study, just a teaspoon of dried oregano can supply around 8% of the daily dose of vitamin K.

Thanks to its important nutrients, oregano oil has one of the most potent antimicrobial and antifungal actions.

And, if all of that isn't enough, oregano can also help you in many ways!

Some of the ways of consuming oregano are:

Oregano tea, oregano oil, and oregano as a seasoning. Do you use oregano in your daily life? In which way?

In this video, you will also learn how to make oregano tea to boost your health.

Both the tea and oil of oregano are full of properties that are beneficial to our health.

Oregano tea is rich in antioxidants, such as rosmarinic acid and thymol, that can fight the free radicals.

This tea is used, for centuries, as a homemade medicine to treat bacterial infections and respiratory issues.

The regular consumption of oregano tea also contributes to reducing cholesterol levels in the blood.

Oregano oil has antibacterial, antiseptic, and healing properties. It can protect your immune system against viral and bacterial attacks, preventing many diseases.

Oregano oil contains a series of volatile oils with antifungal, carminative, and diuretic properties.

Watch the video to learn how to make oregano tea.

Now tell us, did you know these benefits of oregano to your health already?

----------------------------------------

Follow us on:



Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

[seagypsy_]

I’ve been having 4 drops of Oregano Oil in a tbs of Olive Oil every morning & have never felt better.

[bukab]

Yes, I love Oregano.. either with eggs or with meat.. super taste and so healthy, a natural protector :)

[karenhorton]

I love to use it in meals like spaghetti and regularly add it to salads, the flavor is outstanding. Glad to it carries so many health benefits!

[diydame]

I didn't know the benefits of oregano but now I do and am sharing! Plus adding to my herb garden.

[Gloriagal]

Oh my goodness, I was aware of several of the properties you mentioned, but learned so much more! Your channel is a gold mine of information, and your well-researched content is so very much appreciated. I use Wild Mediterranean oregano oil P73 as my go-to antibiotic whenever I have an infection resulting in a fever. It delivers every time.

[CherylBerryl]

Wow! I knew Oregano was good for you, but I never knew exactly just how MANY health benefits it has. I especially didn't know it was high in Vit-K, & Magnesium, which are Super Critical in metabolism of Vit-D, & Calcium. That's a Lot of bang for your buck when it comes to growing the plant itself, or buying the dried herb (Organic if course) & even buying the oil, or the oil encapsulated.

[maribelvirginiatelemaquevi]

It is amazing. Thanks for the information

[Sarah-slcd]

Hello! I love your videos, they help me make healthier choices

[lievelive.]

Thank you! I would like to know how to use the oregano oil for healing?

[vnette]

Had no clue Oregano was all that, will definitly try the tea next cold/flu attack.Great info as usual.Thank you.🙂⚘👂🍬🍭🍯

[frankhronopoulos]

Thank you for sharing this I use oregano in my salad as well as the foods I cook, but I never thought about making tea from it or oil.

[myice-creamdreams]

glad i looked this video up was just looking at how to harvest

[sider]

I've known oregano as tea but honestly, its medicinal properties are something I am not aware of. Good thing is that I planted oregano in 4 pots. Thank you for helpful info.

[Maria-eyrv]

Thanks for the video! Maria Mizia from Brazil

[snowblo]

You all out there that's watching this, please proceed with caution with the use of Oregeno oil. I used some on my gums after having pain from a tooth extraction. I am now experiencing chronic severe episodes of VERTIGO & dizzy spells. I don't know how long this is going to last. Even as I lay here writing this message, I'm feeling seriously dizzy & light headed.

[andreabessette]

Does oregano oil hurt friendly or good bacteria?

[ramsol]

Here first, just had pizza 🍕 and sprinkled some oregano 🌿 on it 😆

[nanibaraja]

Thanks, it's Excellent advice. How about the oil ? How to use ?

[RajputKavita]

Great video.. though oregano has many properties to fight against viral and flu ...so does it will help to cure covid ?..

[sarahstephen]

I love you're vids ❤️ always share and learnt.thanks please stay healthy