Mindset Matters Most in Ending TMS Symptoms or Pain

if you are struggling to end your TMS pains or symptoms, this video may help you realize what you may be missing. Mindset!
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[nightlily]

I can't remember who said but it is so true that we can not chose what thoughts come to us but we can chose what thoughts stay with us

[romeowandrainbow]

“ let my confidence get you through today “
what an absolute legendary human being this man is.
Just one of the many things said in this video that blew my mind.
Truth and love this is what Dan represents to me.
Truly humbled by this man’s existence and excited for my future for the first time in a very long time as I know he’s right.
Truth peace and love to all 🤍

[shelleybell]

I've watched hundreds of hours of content trying to address my pain and nothing has spoken to me like this video. I feel like you've been in my head for the past 13 years, during which I have been obsessed with managing my pain. THANK YOU.

[evasmithson]

I am healthy and confident, strong and secure, I am free from anxious thoughts 💪 ✨ 😊

[JamieR]

I try to thank my body for the pain signals. It is doing its job. Telling me that it thinks something is wrong and is protecting me. I thank it for protecting me, and that it can let go and relax now.

[christieharrison]

"TMS is the best news ever!" I love this. I'm going to get super excited about this today. TMS!!!!

[loopnoob]

I have longcovid almost two years. Reading up about TMS last 4 months. Was practising a bit but nothing special. Suddenly it clicked. I woke up three weeks ago understanding it. Knowing in ok. The ruminating became quieter. Since a week it clicked a little deeper. I don't dare to think much about it, but I have more energy and just decided I am better one day. I feel better. Yes, there are some symptoms but I say: no worry, it's the nerve system and your brain wanting to protect you. I'm amazed. Want to cheer, but don't dare to yet. But I had a great week with biking 10 km. After not biking for 2 years. A part is still ' waiting ' for it to come back. I'm trying to be more careless about that. I rest, but not out of stress anymore. I stopped pacing, calculating all my activities.
Living in a box made me more miserable then taking the' risk' while saying: you won't have a setback. And it worked. That's proof! Also for the days that are harder, I know it works.

I'm not there yet, but it's starting to feel It goes fast. We'll see. Thank you so much for your inspiration!! Such a help.

To understand the concept truly makes a big difference.
Could I be healed already?

[chrishairston]

“Start where you are “….I feel better about not making leaps and bounds…baby steps count. Thanks

[suzannedavis]

This is honestly THE best video I could have watched, so bloody grateful.
Two mindset reminders that hit home for me were: "significance" the pain is no longer the most significant thing in my life. And "healing is NOT a full time job"....stop trying so hard to fix myself. I cried tremendously when you said these. Good tears though, there was some freedom in these realisations.
Thank you thank you thank you, you have been invaluable to watch & learn from Dan 😉

[MindBodyNurseCoach]

"It's not what you do. It's who you become." That's one of the many gems I've taken from this message today.
❤ Thank You ❤

[eg]

An oldie but goodie, timeless wisdom!

[FakeItalianGaming]

Hearing “don’t be binging these videos”… as I binge a ton of your videos haha. I think getting rid of the pain has become the significance of my life. And like you said it’s only increasing my awareness and fear towards it. Learning to change that mindset and know that I’m already healed and not broken.

[Rei_obrien]

Whenever I’m feeling the pain, I listen to this and get on with my life. Thank you.

[JulesBeehive]

This is 23 minutes and 38 seconds of pure gold. Thanks Dan! 😊

[ktantv]

this video is a goldmine of insights. thank you! 🙏🏽 ❤

[marketa]

It took 2 hours of your videos last night for me to finally slowly fall asleep 😀

[pattyboucetta]

After literally years of knowledge-gaining I think it’s the ego that is resisting everything I consciously do and the body work that I use regularly (feeling calm in the body even during symptoms) The ego is very strong

[liamrush]

Dan you are the man, greetings from England, I wish I could shake your hand and say thank you for all the great work that you do, your videos have really helped me get a firm grasp of what is going on 8 years into chronic back pain. Thanks 🙌.

[Xoiantherose]

My life started changing when I stopped believing what I thought the emotions/thoughts represented. Started replacing any negative thought with “CANCEL! Every day, in every way, I’m getting better and better!” Started telling my body over and over when i was feeling an emotion/inflammation that, “it passes!”

Got this info from Emil Coué in his book about auto suggestions. You attract in your life what you ruminate on: this comes in the form of bodily sensations and more thoughts. Your mind is automatic: start learning to manually drive your life. Sending love and compassion in your direction 🤍

[EllyvanGelder-kwkf]

Great video again, Dan. Thank you so much. It touches on all the things that have kept me back a lot of times in life. A lot of Buddhist wisdom in there too! Be well, take care and don't try so hard.