Hrithik Roshan's Diet Plan Shared By His Trainer - Kris Gethin

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This episode is super close to my heart, it's with my man and one of Bollywood's most recognized fitness trainers Kris Gethin. He is someone who has been training Bollywood actors for over a decade. His topmost client has been Hrithik Roshan & John Abraham, whom he trained at the beginning for movies - 'Krish', 'Shootout At Wadala' & 'Force'.

Today the fitness or the health quotient in India has changed. People are now focused on being healthier and often the question that gets asked is how to be healthy or how to be fit. This episode will guide you towards correct exercises, diet plans & more.

In this stellar episode, we spoke about Kris's story of training Hrithik Roshan & John Abraham, his experience with psychedelics, his vipassana experience, supplementation, and fitness science.

Kris Gethin - Bollywood's best fitness coach shares workout & diet secrets. Hope you gain from this podcast of The Ranveer Show.

#krisgethin #1606

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About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.

Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

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[gymdian]

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

― Socrates

[anujistan]

Hrithik took the best decision to hire chris for his body transformation 🔥👏

[Gaurangsinghfitness]

I myself am a personal trainer, and I am spiritual as well, and I love Ranveer and how is spreading spiritual knowledge and transforming so many teenagers life, he is a blessing in disguise 😍, hope to be in his show one day 😇😍

[shraddhatamkhane]

Please ranveer...call Hrithik Roshan sir once yaar for the podcast ...
Dyeing to listen him

[pritamchakroborty]

This muscular is not only having good knowledge, but also a excellent speaker.. 👌

[homesmarttvifaalcon]

Look at Ranveer's face in every TRS video when he is listening.😁

[amritakshadam]

It all sounds good but it's kinda impractical especially for people with regular lifestyle. I mean technically you can't eat that sort of clean diet and do a 16 hr stressful corporate job.

[jagdishshelar]

Ranveer is the only person to have a podcast on shorts

[Bishmoyadi]

Many tallest man super dancer mentor nice being one popstar ❤🔥🙏

[prakashnana]

Does interviewer have problem listening to the guest? Looks at the face..😂😂😂

[AkshayJadhav-vnpt]

It is getting too much ! Quite difficult to finish podcast 😃❤️

[arpanroy]

Waiting for Hrithik's fighter body.

[alifitnesssolution]

one of the biggest misconception is fitness vs body building in india, people think that a guy who can run faster he is fit, some think who lift hevi weights and good sculpted ripped muscles use of testosterone and tone of supplements he is fit, i like kris but he came back to his back orignal shape. let me take to the discussion i will let you know the truth behind black markit of body building.
even our bollywood involve doing this and promoting this,

[qir]

Ranveer has never fully grown into an adult. He is that friend in the group who would be ragged on by others, no matter how successful he gets

[shreyachadha]

Not sure if Ranveer calls people to his show to talk or to listen to him

[sokikrong]

I know it's wrong to hate someone without knowing them but Ranveer makes it so easy. 😅

[Dhruv_RJT]

Hrithik Roshan ka trainer bhi bahar ka hee tabhi me Sochi India vale itne piche kyu reh gye hee bodybuilding me😂

[lokiuk]

well.. he kept that very simple.. Jesus..

[SaifInamdar]

I liked the part when they were honest about the steroids usage 😂😂