Eat 1 Spoon Of Raw Honey Every Morning And This Will Happen

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Honey is used not only as a nutritional product but also in health described in traditional medicine and as an alternative treatment for clinical conditions ranging from wound healing to cancer treatment." The study goes on to elaborate that "evidence from Stone Age paintings shows treatment of disease with bee product such as honey originated from 8000 years ago."

Today's video will discuss This Is What Really Happens To Your Body When You Eat Honey Every Day .

In modern times, people can use honey as sweetener for an afternoon tea or as an ingredient in sticky face masks and shine-producing hair masks. The cheap and delicious substance is safe to be consumed on a daily basis and, in fact, has been proven to have great benefits to our health when we ingest it. Let's take a look at all the ways honey helps us humans when we eat it every day

1. If you eat honey every day, your skin might clear up

Used as a beauty secret by people the world over, honey has some serious healing properties. It is very effective in the effort to clean, protect, and heal wounds.

2. You may be able to detox free radicals in your body if you eat honey every day

Luckily, nature provides a solution. Studies show that we can help detoxify our bodies if we eat honey every day.

3. If you eat honey every day, your athletic performance may improve

Chock full of carbohydrates, honey is an important natural, nutritional, and energy-giving food source. And let's face it it is also delicious. That's why athletes around the world turn to the substance to aid in athletic performance.

4. You'll get more quality sleep if you eat honey every day

5. Your LDL cholesterol levels may decrease if you eat honey every day

6. If you eat honey every day, you could ease painful acid reflux symptoms

7. Your heart will be as strong as an ox if you eat honey every day

8. You could promote brain health and boost your memory if you eat honey every day

9. If you eat honey every day, you can help keep your gut health in check

10. If you drink or eat honey every day, you can ward off a cough

What do you think of this important information? Let me know in the comment section below.

#rawhoneybenefits #organichoney

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I love honey! I eat it in its rawest form possible, with the cappings, propolis, and definitely unpasteurized!🐝

And a little tip for those who find it hard to fall asleep and sleep through the night. Mix 5 teaspoons of raw honey with 1 teaspoon of Himalayan salt, put it in a jar and take 1/2 to 1 teaspoon 30 minutes before going to bed. Let it dissolve naturally under your tongue, and you will sleep like a log.

Gloriagal