GENIUS Drill to STOP Coming Over the Top! Dr Kwon Golf

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Many golfers struggle with coming over the top, this causes the right shoulder to throw out, the pitch of the shaft to get more vertical, and the hips to fall back at impact. Leading to inconsistent shots and loss of power.

In this golf lesson, PGA Pro Kerrod Gray and Erik Schjolberg demonstrate how to fix an over the top swing using a piece of rope: inspired by Dr Kwon Golf. By focusing on the proper movement of your pelvis and hips, you can improve your swing path and achieve more consistent, powerful shots.

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⛳ Chapters
0:00 - Introduction
0:25 - Drill to stop swinging over the top
2:15 - Golf swing checkpoints
3:15 - Sequence of the golf swing
3:45 - Rope drill set up
4:30 - Rope drill progression

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............About Coach Kerrod...................
Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.

#golflesson #golfswing #beginnergolf #GolfTips #golfinstruction #golfpractice #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill
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Kerrod, much respect giving credit where it is due. This is a Kwon drill - I see so many other youtube instructors that don't give credit for other people's drill.

kk
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I actually tried this excercise, I bought a rope :) I have struggled with over the top and hanging back for many years. I finally understand how to start from the ground and transfer weight into left side. My golf shots are much longer (driver + 30 meters), I can hardly believe it! Thank you so much for this video!!!

helen_osd
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This is such a good exercise for me being slightly stiff! Good for loosening up and getting a feel of what the body can naturally do without freezing up over the ball

CorneliusMitchley
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What kind rope? Is it a specific weight or diameter? How long of a rope? Love this drill!

sfmgolf
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