10 Amazing Health Benefits Of Quitting Refined Sugar For One Month | Aik Maheena Cheeni Na khain |

Refined sugar and sugary foods made mostly of the refined sugar are thought to cause many health issues, including obesity,mood swings,fatty liverdisease,insulin resistance, Hypercholesterolemia and many others.
But what happens when you stop refined sugar and thigs made from refined sugar for at least one month.
In this video, we will talk about such amazing 10 benefits, which you start feeling even 1 month after you quit sugar.
.cheeni chornay Kay Faiday
#quitsugar #norefinedsugar #drafzal
DISCLAIMER
About Me
My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues.
THANKS
Dr Muhammad Afzal

[proudtobeahmadii]

I always share your videos very useful and informative 🎉

[iftikharahmed]

Jazak ALLAH KHAIR
Dr Sahb
It’s very knowledge able video

[zulfiqarahmed]

Salute sir for a such great information.

[riffatasad]

Thanks alot, great sir Allah ap ko jzye khair de ameen❤

[shaguftanasreen]

میٹھے پھلوں کے بارے میں بھی بتائیں کہ کیا ان کو بھی چھوڑ دیں

[IrfanShaikh-tx]

Assalamualikum Dr. Sab. Very informative lecture ❤❤❤

[azebkhalil]

HUNDRED PERCENT CORRECT I AM 62 YRS AND I PASSED THROUGH THIS PROCESS NOW I FEEL YOUNG AS I WAS IN MY 35 OR 40 YRS .

[sarwatrehan]

Good information and simple way to tell

[minhajunisa]

Assalamu alaikum aapke video bahut acche lagte Hain mujhe jaisa Kala Ho Gaya aur Allah aapko Khush rakhe 😄🤲

[FaiqaAslam-orxq]

Sir can we eat natural sweets like dates and fruits??

[azeemjanjan]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[hafizqadeer]

اگر دن میں ایک بار صرف ایک چمچ چینی چاٸے میں ڈال کراستعمال کرتے ھوں تو اسکا کتنا نقصان ھے

[muhammadkamranzaman]

What about gur, fruit sugar, honey, etc mean actual natural sugar ?

[zdrashdi]

ہر دفعہ ایک نیا نسخہ بتانا جزئیات ہیں کل کی طرف رہنمائی کریں۔ فطری طرز زندگی، جسمانی کے ساتھ ذہنی، نفسیاتی،جذباتی، روحانی و اخلاقی صحت مل کے صحت کامل بنتی ہے۔ جزئیات ایسپرین ٹیبلٹ ہیں درد ختم ہو جائیگا بیماری رہ جائیگی۔ واللہ اعلم