Understanding ADHD this ADHD Awareness Month (October)

In this conversation, we dive into what ADHD really is. Often misunderstood as just being distracted or hyperactive, ADHD is actually a neurodevelopmental disorder that affects how the brain manages focus, impulse control, and organisation. Whether you're in university or starting your career, ADHD can impact various aspects of your life, but with the right tools and support, it’s absolutely manageable. Watch the full discussion to learn more about how ADHD presents in young adulthood and how raising awareness can help break the stigma