How to Spread Good Vibes & Positive Energy

It's easy to be overwhelmed by bad news and negativity. However, even in unfortunate times, it's possible to cultivate positivity and motivation and spread it to others! Doing this can change someone's day or life.

It's important to surround ourselves with people who support us. Not everyone needs "cheerleaders" so to speak, but we do want people who are on our side and encourage us when needed. If this is hard to find, then you can also find positivity in the media you consume. Watch positive videos, read inspirational books, or whatever you choose. Find someone or some group that inspires you to push forward.

This is such a niche topic yet this small change in my life has radically changed the way I interact with people. I hope it can help you too.

#HybridCalisthenics #CoffeeWithHampton

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[erinmerrigan]

This guys is the DEFINITION of positive energy

[PillowKing]

This guy is not the YouTuber we deserve, but he is the one we need.

[shiv.ansh]

I have actually seen this guy grow from nothing to million and it's crazy

[norcyconstanza]

You, good sir, are blessing to the internet. Just had to let you know.

[who]

When he said:
"You can give puppy a leaf and it will be like 'oh my god this is the best day of my life"
It made my day honestly

[lifetime_chronic_insomniac]

To spread good vibes, just refer to everyone as 'My Friend' even if you don't like them lol.

[markshaz]

When I get a puppy I'm calling him Hampton. You are the epitome of positivity.

[brogrammerplus]

I swear this man is gonna be like Uncle Iroh when he gets old, but offers coffee instead tea.
And let's face it this world could use an Uncle Iroh or two.😅

[albiedam]

Honestly dude.. You're one of the most wholesome youtubers

[krisfarrugia]

When I am stressed out about something, I usually ask myself if I can do anything to change the situation. If it's out my control, I force myself to stop thinking about it or else, in a more healthy way, accept what is and move on.

On the other hand, if I can do something about it, I try to push myself to take the necessary action to make myself feel better and more relaxed, keeping in mind that this will help me spread good vibes and good energy to those around me :)

In general, to decrease stress, I try my best to get a good night's sleep, eat a healthy whole foods plant based diet, socialize with my friends (even virtually helps out), meditate (helps me the most!), stretch, exercise, being productive and not feel guilty when I am taking some me time :)

[sarawagstaff]

Well, now when I’m feeling stressed I will return to my good friend Hampton. Exercise outside, noticing the small things in nature helps

[tonjo]

HAMPTON IS THE CORE OF POSITIVE ENERGY, CHANGE MY MIND

[jenmordecai]

this guy he helps with both my physical help and how to be more mentally healthy thanks my guy

[jamiecee]

I'm 52 and understand this stuff. ❤ I just met two Rotties a few days ago. My Roommates Daughter's dogs. She had 3 of them. Two of them stayed near me the whole time. They stayed like an hour or so. Specially one of them did. I believe I have somewhat good Vibes. The Dogs knew.

[headonclouds]

How to spread good vibes in 2 steps:
1) be Hampton
2) if you can't be Hampton be a unicorn

[bebos]

It's a never ending internal battle to be a positive person but the long term reward is worth it.

[tedmetta]

When things are bad, it always helps me to sit down and think to myself about the things I'm thankful for.
My health, the breeze on my cheeks, whatever but it helps

[samstoddard]

in high school, I had a band director who had such chill energy and made everyone feel better, and Hampton def gives off the same stuff

[benjamins]

4:20 he makes a good point, your feelings are valid so make sure you experience them, but still make sure to look for the bright side, the good in the world. Look for the Hampton in your life, be the Hampton in your life lol.

[lindajefferson]

I'm 65 and did a search for good vibes that matches the universe ✨️ Thank you!