The Benefits of Doing Straight Leg Raises : Exercise Techniques

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Straight leg raises have a number of clear benefits that you're definitely going to want to know about. Find out about the benefits of doing straight leg raises with help from a former pro football player and member of the NFL in this free video clip.

Expert: Dana Sanders
Filmmaker: Stefan Scherperel

Series Description: Fitness isn't just for toning your body - the right exercises can also be an ideal way to lose weight. Lose weight with fitness with help from a former pro football player and member of the NFL in this free video series.
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Awesome video Dad! You look great! Happy Father's Day! I love you so much!

Martila