How to Make Cauliflower Rice | Minimalist Baker

1-ingredient cauliflower rice, perfect for practically any dish that calls for brown or white rice!

We don’t claim to have invented cauliflower rice, but we sure do love it! So, who does deserve the credit? It’s believed that cauliflower “couscous” was invented in 1998 in California by a chef named Ben Ford. As far as we can tell, it’s the same thing, just a different name. The term “cauliflower rice” didn’t become an internet sensation until around 2012. But ever since then, this nutrient-rich rice substitute has been booming in popularity!

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[radekwillow]

So simply explained. I love it! I'm about to prepare my 1st cauliflower rice now. Thank you!

[roadofthefirefly]

Well done! Love the spunky personality!

[DaBlondDude]

Thanks, looks fairly straightforward, I've been wondering about this stuff

[NPSvideo]

The dance at the beginning was AWESOME! Thanks.

[LittleMissVigor]

Thanks for posting this! I've been looking for lower-carb alternatives... and while most videos are "blah", you have a unique personality and humor, which is what's making me stay with your version of this :)

[poch]

Love this new style of video with your explanation. 😁😁

[nonaghazanfari]

Good recipe and love the dance at the start!

[shakes]

I'm making this tomorrow. I'm so excited about the curry powder.

[kimmyjeans]

Omg loved the dance! Outside of the food education that enriches my life I think dancing is the second best thing about this video. Loved it

[erichardson]

I normally don't like Cauliflower rice..your recipe looks worth trying..thanks for sharing.

[TheMellowstate]

I love the video of you explaining it!!! You are great :)

[AshleyABrannon]

You’re adorable! Loving all of your recipes xo

[HF-euei]

Just made this & it's absolutely delicious!!!👍😋 Thanks!😉

[w.vangaal]

You could use a high speed blender too! Put the florets in the blender and add water to cover completely.. and pulse to get the size you want! Super easy

[fredslick]

I add a little cayenne pepper to it for a zesty taste.

[Raccoon_Mama.]

I love seeing you in oil-free ideas? All your recipes look SO good...then their is oil and, well, heck.

[lisalocke]

Can you you use h2o or veg broth if your vegan or Itex thouts?

[GregDBasham]

Is there an option to curry powder? I often cook actual rice in tumeric.

[jessagb]

Can I use a chopper instead of a food processor?

[jayh]

Can you freeze cauliflower rice? If yes, does it have to be raw or cook or does it matter?