Eat 2 Cloves per Day, See What Will Happen to Your Body

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What are the health benefits of cloves? Around the world, cloves are used to flavor meats and stews, to make rich sauces like Mexican mole, to pickle vegetables, and in cheeses, breads, and warm beverages like tea. Your options are limitless!

Cloves are very well-known for their medicinal properties. And that’s because they’re rich in a variety of vitamins, minerals, and antioxidants. Eating just two little cloves a day can relieve digestive issues, strengthen your immune system, and even help you fight off cancer! And there’s a lot more where that came from!

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TIMESTAMPS:
What cloves are 0:40
They strengthen the immune system 1:17
They help treat digestive issues 1:35
They can alleviate toothaches 2:14
They contribute to a healthy liver 2:34
They help reduce pain and inflammation in the body 2:52
They’re good for your bones and joints 3:30
They’re antibacterial 3:52
They can be used as a cancer preventative 4:29
They’re full of antioxidants 5:10
They can help regulate blood sugar 5:56
They help with blood clotting 6:46
How to Eat Cloves 7:15

#cloves #antioxidants #behealthy

SUMMARY:
- By increasing the number of white blood cells in the body, which help us fight off infections, cloves are one of the best things we can take for immune support.
- Cloves can be used as a remedy for digestive problems since they increase the secretion of digestive enzymes.
- If you have a toothache or a cavity that’s bothering you, you can keep a clove on the bothersome tooth to eliminate the pain until you can get yourself to the dentist!
- A study done by the Department of Food Sciences and Nutrition in Cairo, Egypt found that the eugenol contained in clove oil improved liver function.
- Eugenol gives cloves their painkilling and anti-inflammatory properties! One way you can take advantage of this is to use cloves as a headache remedy.
- Cloves have certain elements like flavonoids, manganese, and eugenol that promote bone and joint health.
- A study done at the University of Buenos Aires put cloves to the test against some pretty serious bacteria, like E. Coli and Staph. The research showed that clove oil was effective at killing off these bacteria.
- Clove extract helped stop growing tumors and even caused cell death in several versions of human cancer cells. They included lung, breast, and ovarian cancer, as well as other types of cancers in their early stages.
- Clove is great for people with blood sugar issues, like diabetes, because it acts like insulin inside the body. It actually helps export excess sugar from the blood into the cells of the body, bringing balance back to sugar levels.
- Cloves contain vitamin K, which is essential for promoting healthy blood clotting. This is especially beneficial for those who have issues with excessive bleeding due to a vitamin K deficiency.

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Hey there, have you ever tried cloves? What does it taste like to you?

BRIGHTSIDEOFFICIAL
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I’ve been eating 2 cloves every day for the past three years and I never suffered from any sickness 🙏 makes us look younger 😍

rolijamal
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I have been putting 2 cloves under my tongue first thing in the morning. I have noticed, better digestion, energy and clean breath all day long. Thank you !

alineka
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been using cloves for over a year for a variety of issues....to disinfect my mouth and to help deal with gum pain from body is great at self healing if given the right

catcrazytv
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I have been eating cloves whole and in powder form for years. Never been ill or caught a cold since, not a coincidence.

demonhalo
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I believe our creator included every medicinal and healthy
Nutrient factor in herbs, spices, veg and fruit.
Cloves amazing!!!

gailfutter
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I’ve been having cloves in my tea for over a decade now and I get told I look in my 20s, I’m actually 36.. guess it helps with ageing too!

LogicPak
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TIMESTAMPS:
What cloves are 0:40
They strengthen the immune system 1:17
They help treat digestive issues 1:35
They can alleviate toothaches 2:14
They contribute to a healthy liver 2:34
They help reduce pain and inflammation in the body 2:52
They’re good for your bones and joints 3:30
They’re antibacterial 3:52
They can be used as a cancer preventative 4:29
They’re full of antioxidants 5:10
They can help regulate blood sugar 5:56
They help with blood clotting 6:46
How to Eat Cloves 7:15

BRIGHTSIDEOFFICIAL
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Leaving a clove bud to soften in my mouth, helps improve my sleep. Plus calms my body, and keeps my gums cleaner.

lindapuliafico
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Thanks so much.🌹🌹🌹
Greetings to know all this.
I know and feel that The Creator gave us everything we need in Our lives to benefit ourselves.. Health is Our natural state 🙏🙏🙏💕💕

getrudemwaura
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My grandfather used to eat cloves for whole his life ...he told me these same benefits of clove . ❤️I miss him ❤️

thehelper
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Am so impressed and motivated with y'all responses. From now on i will never take cloves for granted.

shirleyekuh
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I use this daily. Makes me less hungry too. I use it with Cardomom, Cinnamon and mace flower throughout the day ...thank you for this video.

luckydesilva
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I keep whole cloves in my pocket and use them as a natural breath mint! 💗

UniquelyGrained
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I am impressed with all the responses and from today, l will start eating two cloves a day. Thank you so much ❤️❤️

elizabethnshume
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I use clove oil on my scalp for hair growth...it works!!! I'll try it for my physical health now.

celestebell
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I soaked a clove in water for about half an hour then chewed it and ate it. It gave instant relief to my sore throat.

skyfly
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I know no one will read this, but if a single person read this, it would make my day💙May god bless you and make all of your dreams and wishes cone true, have a great week! I work my hardest to become a big YouTuber💙I know same doesn't happen over night 💙 wish me luck😘

SuperLB
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I have a jar with fourteen cloves and two cinnamon sticks along with water I take a mouthful of this mixture morning and night . I feel wonderful and people always telling me how good I look

alesmith
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I have soaked cloves in water and I drink some everyday. It makes me feel healthy

lindagyim